Spring Program registration opens Feb 10th for Members and Feb 11th for Non-Members!
PLUS - we've added a NEW program this season...
TOGETHER WE PLAY
Parent & Baby (Age 6 weeks - 16 months)Are you ready to get back to working out, but not ready to leave your young one? Join us for “Together We Play”, an active class for parents wanting to increase cardiovascular endurance while leaning out through strength and stretching. This is a full body workout incorporating Boot Camp, TRX, Pilates and Strength. Requirements are a stroller and/or Baby Bjorn. This is an 8 week session that consists of two classes per week. Each class in one hour, and will have chat topic during cool-down. Minimum required participants is 10.
http://www.talismancentre.com/index.php?option=com_content&view=article&id=108&Itemid=278
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