Tuesday, July 5, 2011
NEW Group Power Release - Let's Make Muscles!
Join us for the NEW Group Power Release!
LET'S MAKE MUSCLES
July 13, 6:30pm - 7:30pm
This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.
If you haven't tried Group Power before, now's your chance! If you are a seasoned veteran, get ready for this new workout with new moves and new music!
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