- Yoga (6:30am)
- Cardio Kickboxing (10:00am)
- Group Power (12:05pm)Yoga (1:15pm)
- Cycling (5:00pm)
- Yoga (8:00pm)
As the largest multi-sport complex of its kind in Canada, Talisman Centre enables all Calgarians at any age, at any skill level and within almost any sports activity to TRAIN for excellence, COMPETE with champions and PLAY hard all under one roof. Welcome to Talisman Centre's Blog!
Showing posts with label Group Fitness. Show all posts
Showing posts with label Group Fitness. Show all posts
Wednesday, November 3, 2010
Group Fitness Classes Cancelled - November 11, 2010
Please be aware that due to the Remembrance Day Holiday, all Group Fitness classes will be cancelled November 11, 2010. This includes the following classes:
Sunday, February 14, 2010
Upcoming FITNESS CENTRE Updates
Watch for the following changes as final preparations are underway for the March 1, 2010 switch over to the two annexes:
Wednesday February 17 - Athletic Training Zone closes at 11pm
Thursday February 18 - Team Training Zone closes at 11pm
Tuesday February 23 - 11pm the Main Weight Room & Cardio Deck (surrounding Gym 3) close for the move
Friday February 26 - Group Fitness classes cancelled in the Gym due to equipment moves & the Keiser Bikes move out of the Profile Room
Saturday February 27 - Group Fitness classes cancelled in the Gym due to equipment moves
Sunday February 28 - Yoga is in the Profile Room
Wednesday February 17 - Athletic Training Zone closes at 11pm
Thursday February 18 - Team Training Zone closes at 11pm
Tuesday February 23 - 11pm the Main Weight Room & Cardio Deck (surrounding Gym 3) close for the move
Friday February 26 - Group Fitness classes cancelled in the Gym due to equipment moves & the Keiser Bikes move out of the Profile Room
Saturday February 27 - Group Fitness classes cancelled in the Gym due to equipment moves
Sunday February 28 - Yoga is in the Profile Room
Wednesday, August 5, 2009
Group Groove Launch
Wednesday August 12th from 5:30 – 6:30 will be out Group Groove New Music Launch dance PARTY! It will be a CIRCUS and we will have no MERCY having fun and JUST DANCE. Come and have some fun getting your sweat on and learning some new moves. Remember if you can MOVE you can GROOVE. Great new music and a new format.
What to wear? Your best dance party, dance JAM clothes you can. Some shoes that move well. Just have some fun with it. Leg and arm warmers are welcome on our dance floor.
Wednesday, July 22, 2009
Thursday Power Cycle
Thursday night Power Cycle class will NOT be running until further notice. We apologize for any inconvenience.
Monday, June 22, 2009
Group Power Launch - Short and Tight
Group Power Summer 09 Launch – Short and tight
With summer just starting let us make sure that we are ready for the short shorts, tight shirts and fun swim suits. The new music and new programming will push past the plateaus (both physical and mental), you will be lifting more than you ever have in the past. Have a great time getting stronger and healthier. You will look great after all is said and done in Your Hour of POWER.
Launch week is starting July 6, 2009 at 6:30pm. The Theme of this launch is Short and Tight. So be sure you are sporting short shorts or tight clothes or both!
With summer just starting let us make sure that we are ready for the short shorts, tight shirts and fun swim suits. The new music and new programming will push past the plateaus (both physical and mental), you will be lifting more than you ever have in the past. Have a great time getting stronger and healthier. You will look great after all is said and done in Your Hour of POWER.
Launch week is starting July 6, 2009 at 6:30pm. The Theme of this launch is Short and Tight. So be sure you are sporting short shorts or tight clothes or both!
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