Friday, April 22:
Deep Water Fitness - 10:30am
Red Ball - 12:05pm
Monday, April 25:
Boot Camp - 12:05pm
Maximum Step - 5:15
As the largest multi-sport complex of its kind in Canada, Talisman Centre enables all Calgarians at any age, at any skill level and within almost any sports activity to TRAIN for excellence, COMPETE with champions and PLAY hard all under one roof. Welcome to Talisman Centre's Blog!
2 comments:
"Red Ball" should be cancelled permanently and replaced with Group Power, Ripped or some other worthwhile class with "qualified" instructors
Thank you very much for your comment!
Talisman Centre offers a variety of Group Fitness classes that satisfies various components and levels of fitness.
Redball is a class designed to provide participants with an opportunity to engage in a sport-like activity in a fun, non-competitive environment. The instructor has over 25 years of experience and instructs many other classes such as Boot Camp, Training in Motion and You & Me Baby.
If you are looking for more opportunities to participate in advanced classes, we will be adding more classes to the schedule in September (including 5 more Group Power classes and 4 more Get RIPPED! classes).
If you have any questions or concerns, please contact the Group Fitness, Programs & Services Team Leader at (403) 355-1246 or jmireau@talismancentre.com.
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