<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2765849885924369887</id><updated>2012-02-28T11:43:48.115-07:00</updated><category term='upcoming events'/><category term='closed'/><category term='Group Fitness'/><category term='Cardel'/><category term='Southland'/><category term='childcare'/><category term='alert'/><category term='survey'/><category term='news'/><category term='dive tank'/><category term='Group Power'/><category term='Group Groove'/><category term='Stanley Park Pool'/><category term='YMCA'/><category term='PEX'/><category term='Village Square'/><category term='tip'/><title type='text'>Talisman Centre</title><subtitle type='html'>As the largest multi-sport complex of its kind in Canada, Talisman Centre enables all Calgarians at any age, at any skill level and within almost any sports activity to TRAIN for excellence, COMPETE with champions and PLAY hard all under one roof. 

Welcome to Talisman Centre's Blog!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default?start-index=101&amp;max-results=100'/><author><name>Julie White - Marketing Coordinator</name><uri>http://www.blogger.com/profile/15416893725776210826</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>282</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3628240119234366442</id><published>2012-02-28T11:43:00.001-07:00</published><updated>2012-02-28T11:43:48.275-07:00</updated><title type='text'>INFERNO Wheelchair Rugby Tournament / Rick Hansen Visit Photos</title><content type='html'>Check them out!&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.facebook.com/media/set/?set=a.382882705073045.104431.152613638099954&amp;amp;type=3"&gt;https://www.facebook.com/media/set/?set=a.382882705073045.104431.152613638099954&amp;amp;type=3&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3628240119234366442?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3628240119234366442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3628240119234366442&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3628240119234366442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3628240119234366442'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/inferno-wheelchair-rugby-tournament.html' title='INFERNO Wheelchair Rugby Tournament / Rick Hansen Visit Photos'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-1777580132287055138</id><published>2012-02-28T10:22:00.003-07:00</published><updated>2012-02-28T10:22:58.350-07:00</updated><title type='text'>Aquathlon Results – February 26th</title><content type='html'>Congratulations to all our first Aquathlon finishers! Results are now posted:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=118&amp;amp;Itemid=291"&gt;http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=118&amp;amp;Itemid=291&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Be sure to register for our next Aquathlon on April 8th!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-1777580132287055138?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/1777580132287055138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=1777580132287055138&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1777580132287055138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1777580132287055138'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/aquathlon-results-february-26th.html' title='Aquathlon Results – February 26th'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-42149855213617777</id><published>2012-02-22T16:05:00.000-07:00</published><updated>2012-02-22T16:08:01.111-07:00</updated><title type='text'>RICK HANSEN VISITS TALISMAN CENTRE for 25th Anniversary Relay!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-WZUg5qUQ9h8/T0V0ZPmbpSI/AAAAAAAAACA/pzo1vbXZjFQ/s1600/rel-114_emblem_eng_cmyk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="170" src="http://3.bp.blogspot.com/-WZUg5qUQ9h8/T0V0ZPmbpSI/AAAAAAAAACA/pzo1vbXZjFQ/s320/rel-114_emblem_eng_cmyk.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;The Relay will be coming from Okotoks to Calgary moving north on Macleod Trail Sunday, February 26th. Race organizers and volunteers will be making a pit stop at Talisman Centre over lunch hour (12:30pm – 1:30pm). The Rick Hansen staff and volunteers will also watch and support the Calgary Inferno IGNITE Wheelchair Rugby tourney.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;DETAILS/SCHEDULE - Sunday February 26th, 2012:&amp;nbsp;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Prior to the Calgary INFERNO Wheelchair Rugby final (the first tournament of its kind to be held in Calgary) Rick Hansen and the Relay will hold an event with athletes and participants&lt;br /&gt;&lt;br /&gt;12:00pm (MT): Rick Hansen Relay arrival and presentations&amp;nbsp;&lt;br /&gt;12:30pm (MT): Athlete warm-ups&lt;br /&gt;12:45pm (MT): Rick Hansen to speak and conduct the ceremonial tip-off for the final game&lt;br /&gt;1:15pm (MT): Relay departs&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-42149855213617777?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/42149855213617777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=42149855213617777&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/42149855213617777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/42149855213617777'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/rick-hansen-visits-talisman-centre-for.html' title='RICK HANSEN VISITS TALISMAN CENTRE for 25th Anniversary Relay!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-WZUg5qUQ9h8/T0V0ZPmbpSI/AAAAAAAAACA/pzo1vbXZjFQ/s72-c/rel-114_emblem_eng_cmyk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-321374694547536187</id><published>2012-02-20T09:25:00.003-07:00</published><updated>2012-02-20T09:25:53.171-07:00</updated><title type='text'>RIPPED-A-THON today!!</title><content type='html'>RIPPED-A-THON starts at 10am! Get down now and register! Live DJ, 3 back-to-back classes, GREAT WORKOUT! Helping Calgary families in need!http://www.talismancentre.com/index.php?option=com_content&amp;view=article&amp;id=113&amp;Itemid=285&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-321374694547536187?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/321374694547536187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=321374694547536187&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/321374694547536187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/321374694547536187'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/ripped-thon-today.html' title='RIPPED-A-THON today!!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2199506396902978427</id><published>2012-02-15T13:43:00.002-07:00</published><updated>2012-02-15T13:43:47.484-07:00</updated><title type='text'>Fitness Friday - Feb 10</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;Check out our latest Fitness Friday segment Breakfast Television&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;. Aquatic Family Focus:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;&lt;a href="http://video.citytv.com/video/detail/1445403507001.000000/fitness-fridays--february-10/" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"&gt;&lt;span&gt;http://video.citytv.com/video/&lt;/span&gt;&lt;wbr&gt;&lt;/wbr&gt;&lt;span class="word_break" style="display: inline-block;"&gt;&lt;/span&gt;&lt;span&gt;detail/1445403507001.000000/&lt;/span&gt;&lt;wbr&gt;&lt;/wbr&gt;&lt;span class="word_break" style="display: inline-block;"&gt;&lt;/span&gt;fitness-fridays--february-10/&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2199506396902978427?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2199506396902978427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2199506396902978427&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2199506396902978427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2199506396902978427'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/fitness-friday-feb-10.html' title='Fitness Friday - Feb 10'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4567388216285651889</id><published>2012-02-15T12:59:00.001-07:00</published><updated>2012-02-15T12:59:15.869-07:00</updated><title type='text'>Floatables!</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;Join us for FLOATABLES on Family Day, Feb 20th! 2:00pm - 4:00pm&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4567388216285651889?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4567388216285651889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4567388216285651889&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4567388216285651889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4567388216285651889'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/floatables.html' title='Floatables!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2830657588827099873</id><published>2012-02-14T11:39:00.001-07:00</published><updated>2012-02-14T11:39:51.724-07:00</updated><title type='text'>Happy Valentines Day!</title><content type='html'>&lt;br /&gt;HAPPY VALENTINES DAY!&lt;br /&gt;&lt;br /&gt;In support of Heart Month, The Heart and Stroke Foundation and Cardiac Wellness will be on-site promoting heart health. Stop by their informative booths at the North Entrance at one of the following dates and times:&lt;br /&gt;&lt;br /&gt;Wednesday, February 15th from 1-3pm&lt;br /&gt;Monday, February 27th from 9-11am&lt;br /&gt;&lt;br /&gt;The Heart and Stroke Foundation will be doing blood pressure checks and will have lots of information on hand including where to go to do a risk assessment. Cardiac Wellness will have information about their program, their Prevention and Screening Services and materials on heart health topics like sleep, exercise, recipes and more. &lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2830657588827099873?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2830657588827099873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2830657588827099873&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2830657588827099873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2830657588827099873'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/happy-valentines-day.html' title='Happy Valentines Day!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7870812330262552662</id><published>2012-02-14T10:39:00.000-07:00</published><updated>2012-02-14T10:39:14.899-07:00</updated><title type='text'>Kayaking and Stand Up Paddle Boarding!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-r56glcKSe70/TzqcH7ec6pI/AAAAAAAAAB0/dwzQx1onw4Q/s1600/106-action1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://1.bp.blogspot.com/-r56glcKSe70/TzqcH7ec6pI/AAAAAAAAAB0/dwzQx1onw4Q/s400/106-action1.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Want to learn how to Kayak or Stand Up Paddle Board? We know offer introductory classes to both! Register now in these or any of our Spring Programs including swim lessons, lifeguarding, ETS and more!&lt;br /&gt;&lt;br /&gt;&amp;nbsp;http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=108&amp;amp;Itemid=278&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7870812330262552662?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7870812330262552662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7870812330262552662&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7870812330262552662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7870812330262552662'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/kayaking-and-stand-up-paddle-boarding.html' title='Kayaking and Stand Up Paddle Boarding!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-r56glcKSe70/TzqcH7ec6pI/AAAAAAAAAB0/dwzQx1onw4Q/s72-c/106-action1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5451232826456134660</id><published>2012-02-14T09:13:00.000-07:00</published><updated>2012-02-14T09:13:59.491-07:00</updated><title type='text'>Ironman Lecture Series - #1</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Pbx3FJWTl2I/TzqIGMH10PI/AAAAAAAAABs/yd_a-juixYw/s1600/ironman_march1_lecture_v1_PROOF.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-Pbx3FJWTl2I/TzqIGMH10PI/AAAAAAAAABs/yd_a-juixYw/s640/ironman_march1_lecture_v1_PROOF.jpg" width="412" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Get ready for Ironman 70.3 Calgary with the first of Lecture Series! Featuring Jack VanDyk discussing how to establish your training plan. At Talisman Centre, Riverview Room.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Talisman Centre is proud to be the Official Training Centre for Ironman 70.3 Calgary&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5451232826456134660?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5451232826456134660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5451232826456134660&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5451232826456134660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5451232826456134660'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/ironman-lecture-series-1.html' title='Ironman Lecture Series - #1'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Pbx3FJWTl2I/TzqIGMH10PI/AAAAAAAAABs/yd_a-juixYw/s72-c/ironman_march1_lecture_v1_PROOF.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3810808084104003272</id><published>2012-02-13T11:17:00.000-07:00</published><updated>2012-02-13T11:17:34.487-07:00</updated><title type='text'>RIPPED-A-THON in one week!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-0ob7uVuvHSQ/TzlTNIdL5NI/AAAAAAAAABk/LVyEYpyxBd4/s1600/ripped_a_thon2012_poster.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="257" src="http://1.bp.blogspot.com/-0ob7uVuvHSQ/TzlTNIdL5NI/AAAAAAAAABk/LVyEYpyxBd4/s400/ripped_a_thon2012_poster.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;RIPPED-A-THON is one week away! Register today and help Calgary families in need. February 20th, 10:00am – 1:30pm.&lt;br&gt;&lt;Br&gt;&lt;a href="http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=113&amp;amp;Itemid=285"&gt;http://www.talismancentre.com/&lt;wbr&gt;&lt;/wbr&gt;&lt;span class="word_break" style="display: inline-block;"&gt;&lt;/span&gt;index.php?option=com_content&amp;amp;vi&lt;wbr&gt;&lt;/wbr&gt;&lt;span class="word_break" style="display: inline-block;"&gt;&lt;/span&gt;ew=article&amp;amp;id=113&amp;amp;Itemid=285&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3810808084104003272?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3810808084104003272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3810808084104003272&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3810808084104003272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3810808084104003272'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/ripped-thon-in-one-week.html' title='RIPPED-A-THON in one week!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-0ob7uVuvHSQ/TzlTNIdL5NI/AAAAAAAAABk/LVyEYpyxBd4/s72-c/ripped_a_thon2012_poster.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6976392310025781486</id><published>2012-02-13T11:14:00.002-07:00</published><updated>2012-02-13T11:14:24.264-07:00</updated><title type='text'>Good luck Chinook Rhythmique Gymnastics Club!</title><content type='html'>Good luck to the Chinook Rhythmique Gymnastic Club who is sending a team of 6 talented athletes to Budapest, Hungary for the K.F.K. Grácia Cup!&lt;br /&gt;&lt;br /&gt;This international rhythmic gymnastics competition will be held on Saturday, February 18th at the Soroksári Sportcsarnok in Budapest, Hungary.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6976392310025781486?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6976392310025781486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6976392310025781486&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6976392310025781486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6976392310025781486'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/good-luck-chinook-rhythmique-gymnastics.html' title='Good luck Chinook Rhythmique Gymnastics Club!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3906699656714796810</id><published>2012-02-06T14:57:00.001-07:00</published><updated>2012-02-06T14:57:28.278-07:00</updated><title type='text'>Early AQUATIC Program Registration – Feb 12th!</title><content type='html'>&lt;br /&gt;&lt;div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; color: #1e1e1e; font-family: helvetica, arial, sans-serif; font-size: 0.8em; height: 100%; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; min-width: 90%; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;Join us Sunday, February 12, 2012 for early Spring AQUATIC Program Registration!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;To secure your spot please visit our Customer Service Desk anytime from 9:00am – 12:00pm to register.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;h3 style="color: #005984; font-size: 1.2em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 10px;"&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;Open for all Spring AQUATIC Programs including:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;ul data-mce-style="list-style-type: square;" style="list-style-type: square;"&gt;&lt;li&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;Ducklings and Dinos for 6 months to 3 years&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;SEARS I Can Swim lessons for ages 3 and up&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;Aquatics for Life adult swim program&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;One-on-one instruction with Private Lessons&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h3 style="color: #005984; font-size: 1.2em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 5px; padding-left: 0px; padding-right: 0px; padding-top: 10px;"&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;PLUS!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;If your child is already a good swimmer but looking to perfect those skills; take a look at our&amp;nbsp;&lt;strong&gt;Junior Master's Program&lt;/strong&gt;. Older kids can become a lifeguard with&amp;nbsp;&lt;strong&gt;Leadership Courses&lt;/strong&gt;&amp;nbsp;at Talisman Centre. And for the first time ever we are offering introductory programs for&amp;nbsp;&lt;strong&gt;Kayaking&lt;/strong&gt;&amp;nbsp;and&amp;nbsp;&lt;strong&gt;Stand-up Paddle Boarding&lt;/strong&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span data-mce-style="font-size: large;" size="5" style="font-size: medium;"&gt;&lt;span data-mce-style="font-family: Calibri, Verdana, Helvetica, Arial;" face="Calibri, Verdana, Helvetica, Arial" style="font-family: Calibri, Verdana, Helvetica, Arial;"&gt;&lt;span data-mce-style="font-size: 11pt;" style="font-size: 11pt;"&gt;Please note we will only be accepting in-person registration during this time. No phone calls, no online registrations. Regular Spring Registration will begin on Monday, February 13th.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3906699656714796810?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3906699656714796810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3906699656714796810&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3906699656714796810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3906699656714796810'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/early-aquatic-program-registration-feb.html' title='Early AQUATIC Program Registration – Feb 12th!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7090204538486758474</id><published>2012-02-06T13:51:00.000-07:00</published><updated>2012-02-06T13:51:40.859-07:00</updated><title type='text'>FREE TRX Tutorials!</title><content type='html'>Want to learn TRX Suspension Training exercises? Come check out one of our complimentary tutorials all this week!&lt;br /&gt;&lt;br /&gt;The tutorial will cover the anatomy of the TRX unit, the guiding principles for using it, things to avoid and a hands on demonstration/opportunity to try 6 or 7  exercises.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Monday – Friday:&lt;/b&gt;&lt;br /&gt;7:30am&lt;br /&gt;10:15am&lt;br /&gt;11:45am&lt;br /&gt;4:15pm&lt;br /&gt;8:30pm&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Saturday and Sunday:&amp;nbsp;&lt;/b&gt;&lt;br /&gt;8:00am&lt;br /&gt;11:15am&lt;br /&gt;2:15pm&lt;br /&gt;5:00pm&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7090204538486758474?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7090204538486758474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7090204538486758474&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7090204538486758474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7090204538486758474'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/free-trx-tutorials.html' title='FREE TRX Tutorials!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4819193713478828733</id><published>2012-02-01T15:01:00.002-07:00</published><updated>2012-02-01T15:01:31.780-07:00</updated><title type='text'>Michelle Cameron Invitational and Camp - Feb 3/4</title><content type='html'>The Michelle Cameron Invitational and Camp will be held on Feb 3/4. There will be about 230 athletes participating in this event. Parking may be limited.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4819193713478828733?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4819193713478828733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4819193713478828733&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4819193713478828733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4819193713478828733'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/michelle-cameron-invitational-and-camp.html' title='Michelle Cameron Invitational and Camp - Feb 3/4'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8829289535135695957</id><published>2012-02-01T12:56:00.000-07:00</published><updated>2012-02-01T12:56:44.310-07:00</updated><title type='text'>Fitness Friday on BTV Jan 27</title><content type='html'>Check out our Fitness Friday on BT Calgary segment on Aquatic Programs!&lt;a href="http://video.citytv.com/video/detail/1418288988001.000000/fitness-fridays--january-27/"&gt;http://video.citytv.com/video/detail/1418288988001.000000/fitness-fridays--january-27/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8829289535135695957?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8829289535135695957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8829289535135695957&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8829289535135695957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8829289535135695957'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/02/fitness-friday-on-btv-jan-27.html' title='Fitness Friday on BTV Jan 27'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4985374717896998278</id><published>2012-01-26T09:29:00.004-07:00</published><updated>2012-01-26T10:23:42.901-07:00</updated><title type='text'>NEW Group Fitness Schedule Effective January 30th, 2012</title><content type='html'>&lt;p&gt;Thank you for making our Group Fitness Classes so popular and taking  part in our Group Fitness Survey. As of &lt;span style="font-weight: bold;"&gt;January 30th, 2012,&lt;/span&gt; we are  pleased to announce changes to our schedule.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;NEW CLASSES ADDED:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;9 New Power Cycle Classes&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt;Sunday from 9:30-10:30am&lt;/li&gt;&lt;li&gt;Monday from 12:05-1:05pm&lt;/li&gt;&lt;li&gt;Monday from 7:00-8:00pm&lt;/li&gt;&lt;li&gt;Tuesday from 7:00-8:00pm&lt;/li&gt;&lt;li&gt;Wednesday from 6:15-7:15am&lt;/li&gt;&lt;li&gt;Wednesday from 12:05-1:05pm&lt;/li&gt;&lt;li&gt;Wednesday from 7:00-8:00pm&lt;/li&gt;&lt;li&gt;Thursday from 7:00-8:00pm&lt;/li&gt;&lt;li&gt;Friday from 6:15-7:15am&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;strong&gt;WELCOME BACK TO:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Zumba&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt;Wednesday from 5:00-6:00pm (starting February 1st)&lt;/li&gt;&lt;li&gt;Saturday from 1:00-2:00pm (starting February 4th)&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;strong&gt;Deep Water Fitness&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt;Tuesday from 10:30-11:30am&lt;/li&gt;&lt;li&gt;Friday from 10:30-11:30am&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;strong&gt;Cardio Kickboxing&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt;Sunday from 10:30-11:30am&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;strong&gt;CHANGES IN TIMES:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Group Power, RIPPED! and Power Cycling&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt;Classes scheduled from 6:30-7:30am will be changed to 6:15-7:15am&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;Check out our online Group Fitness Schedule for all available classes!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4985374717896998278?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4985374717896998278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4985374717896998278&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4985374717896998278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4985374717896998278'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/changes-to-group-fitness-schedule.html' title='NEW Group Fitness Schedule Effective January 30th, 2012'/><author><name>Julie White - Marketing Coordinator</name><uri>http://www.blogger.com/profile/15416893725776210826</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6201180847964624209</id><published>2012-01-23T16:20:00.002-07:00</published><updated>2012-01-23T16:20:33.810-07:00</updated><title type='text'>NEW GROUP POWER RELEASE</title><content type='html'>Join us Saturday, January 28th from 10:15-11:15am for the NEW GROUP POWER release.&lt;a href="http://www.youtube.com/watch?v=bcY1w6ZVaEs&amp;feature=player_embedded"&gt;http://www.youtube.com/watch?v=bcY1w6ZVaEs&amp;feature=player_embedded&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6201180847964624209?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6201180847964624209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6201180847964624209&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6201180847964624209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6201180847964624209'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/new-group-power-release.html' title='NEW GROUP POWER RELEASE'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5432472851043162699</id><published>2012-01-23T09:35:00.002-07:00</published><updated>2012-01-23T09:35:27.066-07:00</updated><title type='text'>Breakfast Television - Fitness Friday, Jan 20</title><content type='html'>Check out our segment on Triathlon Club!&lt;br /&gt;&lt;br /&gt;&lt;!--StartFragment--&gt;&lt;span style="color: blue;"&gt;&lt;span style="font-family: Verdana, Helvetica, Arial;"&gt;&lt;span style="font-size: 9pt;"&gt;&lt;u&gt;&lt;a href="http://video.citytv.com/video/detail/1404872834001.000000/fitness-friday-triathlons--january-20/"&gt;http://video.citytv.com/video/detail/1404872834001.000000/fitness-friday-triathlons--january-20/&lt;/a&gt;&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5432472851043162699?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5432472851043162699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5432472851043162699&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5432472851043162699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5432472851043162699'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/breakfast-television-fitness-friday-jan_23.html' title='Breakfast Television - Fitness Friday, Jan 20'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2723159584623634633</id><published>2012-01-20T16:35:00.001-07:00</published><updated>2012-01-20T16:35:18.181-07:00</updated><title type='text'>Junior Lifeguard Club</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-QO4I3qVSzNY/Txn6HnrguQI/AAAAAAAAABc/bpq9m_Cj_pY/s1600/2012_junior_lifeguard_poster.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-QO4I3qVSzNY/Txn6HnrguQI/AAAAAAAAABc/bpq9m_Cj_pY/s640/2012_junior_lifeguard_poster.jpg" width="412" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2723159584623634633?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2723159584623634633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2723159584623634633&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2723159584623634633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2723159584623634633'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/junior-lifeguard-club.html' title='Junior Lifeguard Club'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-QO4I3qVSzNY/Txn6HnrguQI/AAAAAAAAABc/bpq9m_Cj_pY/s72-c/2012_junior_lifeguard_poster.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7931086948874211855</id><published>2012-01-20T13:50:00.003-07:00</published><updated>2012-01-20T13:50:41.355-07:00</updated><title type='text'>RIPPED-A-THON!</title><content type='html'>RIPPED-A-THON is back!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=113&amp;amp;Itemid=285" target="_blank"&gt;&lt;img border="0" height="257" src="http://1.bp.blogspot.com/--wNZ5uWWld0/TxnS64FgOzI/AAAAAAAAABU/0ibHWbY5k9w/s400/ripped_a_thon2012_poster.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Get RIPPED! and help Calgary families in need. Registration opens this Monday, January 23rd.&lt;br /&gt;&lt;a href="http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=113&amp;amp;Itemid=285" target="_blank"&gt;http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=113&amp;amp;Itemid=285&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7931086948874211855?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7931086948874211855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7931086948874211855&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7931086948874211855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7931086948874211855'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/ripped-thon.html' title='RIPPED-A-THON!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/--wNZ5uWWld0/TxnS64FgOzI/AAAAAAAAABU/0ibHWbY5k9w/s72-c/ripped_a_thon2012_poster.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-1779198070469521614</id><published>2012-01-19T16:17:00.001-07:00</published><updated>2012-01-19T16:17:04.171-07:00</updated><title type='text'>Fitness Friday on BTV</title><content type='html'>Tune in to BT Calgary tomorrow morning for Fitness Friday with Talisman Centre! This weeks topic - Triathlon Club.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-1779198070469521614?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/1779198070469521614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=1779198070469521614&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1779198070469521614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1779198070469521614'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/fitness-friday-on-btv.html' title='Fitness Friday on BTV'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3531234010629865456</id><published>2012-01-17T16:28:00.000-07:00</published><updated>2012-01-17T16:28:06.193-07:00</updated><title type='text'>DEMO CLASSES - January 17th!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Tn5HbwdhuZY/TxYD5wrjWPI/AAAAAAAAABE/-4vn4MEW40o/s1600/GF_Demo_Classes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-Tn5HbwdhuZY/TxYD5wrjWPI/AAAAAAAAABE/-4vn4MEW40o/s640/GF_Demo_Classes.jpg" width="412" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-d2-s86eRWk8/TxYD6lDxfBI/AAAAAAAAABM/1J7ie2_R0ic/s1600/GF_Demo_Classes2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/-d2-s86eRWk8/TxYD6lDxfBI/AAAAAAAAABM/1J7ie2_R0ic/s640/GF_Demo_Classes2.jpg" width="414" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3531234010629865456?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3531234010629865456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3531234010629865456&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3531234010629865456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3531234010629865456'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/demo-classes-january-17th.html' title='DEMO CLASSES - January 17th!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Tn5HbwdhuZY/TxYD5wrjWPI/AAAAAAAAABE/-4vn4MEW40o/s72-c/GF_Demo_Classes.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6672137158002687920</id><published>2012-01-16T16:13:00.001-07:00</published><updated>2012-01-16T16:13:07.447-07:00</updated><title type='text'>Breakfast Television - Fitness Friday, Jan 13</title><content type='html'>Check out our segment on Personal Training!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://video.citytv.com/video/detail/1389111352001.000000/fitness-friday--january-13/"&gt;http://video.citytv.com/video/detail/1389111352001.000000/fitness-friday--january-13/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6672137158002687920?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6672137158002687920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6672137158002687920&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6672137158002687920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6672137158002687920'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/breakfast-television-fitness-friday-jan.html' title='Breakfast Television - Fitness Friday, Jan 13'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6545554570825455340</id><published>2012-01-12T13:46:00.000-07:00</published><updated>2012-01-12T13:46:13.305-07:00</updated><title type='text'>Heavy on the Basics</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-QdQGOSKp92A/Tw9GCMgFeSI/AAAAAAAAAA8/Puw-B-tD6d4/s640/talismancentre-WG.jpg" width="483" /&gt;&lt;/div&gt;&lt;br /&gt;Talisman Centre’s own Jeff Osadec, Personal Trainer is featured in Impact Magazine’s 2012 WORKOUT GUIDE (January/February issue). &lt;b&gt;Click the image for downloadable PDF.&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6545554570825455340?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6545554570825455340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6545554570825455340&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6545554570825455340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6545554570825455340'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/heavy-on-basics.html' title='Heavy on the Basics'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-QdQGOSKp92A/Tw9GCMgFeSI/AAAAAAAAAA8/Puw-B-tD6d4/s72-c/talismancentre-WG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2797007469097007588</id><published>2012-01-11T14:42:00.001-07:00</published><updated>2012-01-11T14:43:17.047-07:00</updated><title type='text'>Jan 6 - Breakfast TV Fitness Friday Clip!</title><content type='html'>Check it out!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://video.citytv.com/video/detail/1383963585001.000000/fitness-friday--january-6/"&gt;http://video.citytv.com/video/detail/1383963585001.000000/fitness-friday--january-6/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Be sure to tune in this Friday for Personal Training tips!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2797007469097007588?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2797007469097007588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2797007469097007588&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2797007469097007588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2797007469097007588'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/jan-6-breakfast-tv-fitness-friday-clip.html' title='Jan 6 - Breakfast TV Fitness Friday Clip!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2206154356024537175</id><published>2012-01-05T10:45:00.000-07:00</published><updated>2012-01-05T10:45:46.663-07:00</updated><title type='text'>The SUBWAY® Ultimate Health &amp; Fitness Show</title><content type='html'>Come visit us this weekend at The SUBWAY® Ultimate Health &amp; Fitness Show! You can enter to WIN a ONE-MONTH membership to Talisman Centre.&lt;br&gt;&lt;br&gt;Location: Telus Convention Centre&lt;br&gt;Time: Sat and Sun, 10 am to 5pm&lt;br&gt;&lt;a href="http://theultimatelife.ca/"&gt;http://theultimatelife.ca/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2206154356024537175?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2206154356024537175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2206154356024537175&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2206154356024537175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2206154356024537175'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/subway-ultimate-health-fitness-show.html' title='The SUBWAY® Ultimate Health &amp; Fitness Show'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8058482967494766020</id><published>2012-01-04T11:41:00.000-07:00</published><updated>2012-01-04T11:41:10.924-07:00</updated><title type='text'>TRAIN, COMPETE, PLAY Commercials</title><content type='html'>A big thanks to our members and staff who became the stars of our commercial series. We couldn’t have done it without you! All 3 commericals produced by &lt;a href="http://www.citytv.com/calgary" target="_blank"&gt;Citytv Calgary&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;TRAIN&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/MGAqElF5ijY" width="560"&gt;&lt;/iframe&gt;&lt;br /&gt;CREDITS: Squat Rack – Nelson Sichampanakhone; Triathlon Club – Heather Bryden, Deborah Yedlin, Mike Broadtoot, Susan Walch, Cathy Stanfad, Tamara Loiselle, Patricia Irwin, Ed Rechnitzer, Grant Burwash (Coach); Personal Training – Cory Harvey, Mallory Avdeeff; Track – Shannon Monerieff, Ari Sarantts, Tamara Loiselle.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;COMPETE&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/_sMOcOUDjqM" width="560"&gt;&lt;/iframe&gt;&lt;br /&gt;CREDITS: Swimmers – Russell Wood, Adam Maybury; Water Polo – Justin Boyd, Robin Randal; Synchronized Swimming – Savannah Sami-Bacon, Valerie Titov; Diving – Danielle Reitsman.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;PLAY&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/kKxgWoCcGqA" width="560"&gt;&lt;/iframe&gt;&lt;br /&gt;CREDITS: Group Fitness – Mallory Avdeef, Russell Pearce, Sandy Kormysh, Tanya Mudry, Lauren Bunnell, Julie Bough, Kara Gisler, Jari Love (Instructor); Volleyball – Eric Townshend, Jamie Swinden, Lisa Szabon-Smith, Jaron Trayel, Lorissa Dong, Julie Bough, Aimee Johnston; Badminton – Sheriar J. Khory, Alan Leuny; Basketball – Matt Clark, Aloysius Callaghan, Neil Saxena, Patrick Makanga; Underwater Diver – Tasman Abramowicz.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8058482967494766020?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8058482967494766020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8058482967494766020&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8058482967494766020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8058482967494766020'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/train-compete-play-commercials.html' title='TRAIN, COMPETE, PLAY Commercials'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/MGAqElF5ijY/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2896555470299983451</id><published>2012-01-04T09:52:00.001-07:00</published><updated>2012-01-04T09:52:36.745-07:00</updated><title type='text'>Talisman Centre on Breakfast Television!</title><content type='html'>Check us out on BT Calgary this Friday morning (Jan 6). Learn all about proper Nutrition!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2896555470299983451?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2896555470299983451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2896555470299983451&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2896555470299983451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2896555470299983451'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2012/01/talisman-centre-on-breakfast-television.html' title='Talisman Centre on Breakfast Television!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7440976705004134501</id><published>2011-12-22T13:35:00.003-07:00</published><updated>2011-12-22T13:35:49.351-07:00</updated><title type='text'>Happy Holidays!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-EeFW7WiSx8A/TvOUjAJzcZI/AAAAAAAAAAw/sjWIp08evxs/s1600/HappyHolidays_from_TalismanCentre.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-EeFW7WiSx8A/TvOUjAJzcZI/AAAAAAAAAAw/sjWIp08evxs/s640/HappyHolidays_from_TalismanCentre.jpg" width="468" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;Talisman Centre would like to wish all of its members and valued drop-in clients a happy holiday season, and safety wherever your travels may take you. All the best in your health and lifestyle goals for 2012!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7440976705004134501?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7440976705004134501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7440976705004134501&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7440976705004134501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7440976705004134501'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/happy-holidays.html' title='Happy Holidays!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-EeFW7WiSx8A/TvOUjAJzcZI/AAAAAAAAAAw/sjWIp08evxs/s72-c/HappyHolidays_from_TalismanCentre.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-1016878641381977837</id><published>2011-12-20T11:41:00.001-07:00</published><updated>2011-12-20T11:41:10.131-07:00</updated><title type='text'>Christmas/New Year's Hours</title><content type='html'>&lt;br /&gt;December 24: 6:00am – 5:00pm&lt;br /&gt;December 25: Closed&lt;br /&gt;December 26: 7:00am – 10:00pm&lt;br /&gt;December 31: 6:00am – 5:00pm&lt;br /&gt;January 1: 7:00am – 10:00pm&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-1016878641381977837?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/1016878641381977837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=1016878641381977837&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1016878641381977837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1016878641381977837'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/christmasnew-years-hours.html' title='Christmas/New Year&apos;s Hours'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4112936576484413314</id><published>2011-12-15T11:14:00.002-07:00</published><updated>2011-12-15T11:14:50.226-07:00</updated><title type='text'>LIGHTS, CAMERA, ACTION!</title><content type='html'>&lt;br /&gt;Talisman Centre will be filming 3 commercials with Citytv on the following dates/times:&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Friday, December 16th &amp;nbsp;8:00am – 5:30pm&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Tuesday, December 20th &amp;nbsp;12:30pm – 6:30pm&amp;nbsp;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Citytv will be throughout the facility and will require  exclusive access to certain areas or pieces of equipment. Signage is posted in each designated area with times of filming. Please plan your workouts accordingly.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4112936576484413314?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4112936576484413314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4112936576484413314&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4112936576484413314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4112936576484413314'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/lights-camera-action.html' title='LIGHTS, CAMERA, ACTION!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4212768463835242185</id><published>2011-12-14T10:32:00.000-07:00</published><updated>2011-12-14T10:32:14.417-07:00</updated><title type='text'>DEMO Group Fitness Water Classes!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-tc6YfHXShM0/Tujdewq3dkI/AAAAAAAAAAc/F16dqO905Gg/s1600/GF_Demo_Classes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-tc6YfHXShM0/Tujdewq3dkI/AAAAAAAAAAc/F16dqO905Gg/s640/GF_Demo_Classes.jpg" width="414" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-YtjZp5M9FvU/TujdgF-El9I/AAAAAAAAAAk/A3YJiUNuQIA/s1600/GF_Demo_Classes2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-YtjZp5M9FvU/TujdgF-El9I/AAAAAAAAAAk/A3YJiUNuQIA/s640/GF_Demo_Classes2.jpg" width="414" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4212768463835242185?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4212768463835242185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4212768463835242185&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4212768463835242185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4212768463835242185'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/demo-group-fitness-water-classes.html' title='DEMO Group Fitness Water Classes!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-tc6YfHXShM0/Tujdewq3dkI/AAAAAAAAAAc/F16dqO905Gg/s72-c/GF_Demo_Classes.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-126966622823905923</id><published>2011-12-13T15:14:00.000-07:00</published><updated>2011-12-13T15:14:07.394-07:00</updated><title type='text'>FREE Gift with Purchase!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-9eUQk7F8gsA/TufN7NBh7EI/AAAAAAAAAHk/h0hU9Cwkhvk/s1600/gc.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-9eUQk7F8gsA/TufN7NBh7EI/AAAAAAAAAHk/h0hU9Cwkhvk/s320/gc.jpg" width="310" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Buy a Gift Certificate valued at $100 or more this holiday season, and you will receive a special gift – your choice of a TRAIN, COMPETE, PLAY t-shirt or sweat towel!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=107&amp;amp;Itemid=279"&gt;http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=107&amp;amp;Itemid=279&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-126966622823905923?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/126966622823905923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=126966622823905923&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/126966622823905923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/126966622823905923'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/free-gift-with-purchase.html' title='FREE Gift with Purchase!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-9eUQk7F8gsA/TufN7NBh7EI/AAAAAAAAAHk/h0hU9Cwkhvk/s72-c/gc.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6826865509281821166</id><published>2011-12-12T11:12:00.001-07:00</published><updated>2011-12-12T11:12:38.823-07:00</updated><title type='text'>Give the Gift of Fitness!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-eOxSAGjia0E/TuZDovHnvEI/AAAAAAAAAAU/VRadms4vBV4/s1600/TC_xmas2011.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-eOxSAGjia0E/TuZDovHnvEI/AAAAAAAAAAU/VRadms4vBV4/s400/TC_xmas2011.png" width="260" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Give the Gift of Fitness! Our 12 Days of Fitness pass is only available until Dec 24th! Buy one for that special someone on your list today.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=107&amp;amp;Itemid=279"&gt;http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=107&amp;amp;Itemid=279&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6826865509281821166?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6826865509281821166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6826865509281821166&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6826865509281821166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6826865509281821166'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/give-gift-of-fitness.html' title='Give the Gift of Fitness!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-eOxSAGjia0E/TuZDovHnvEI/AAAAAAAAAAU/VRadms4vBV4/s72-c/TC_xmas2011.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5524223712853176240</id><published>2011-12-12T09:56:00.001-07:00</published><updated>2011-12-12T09:56:23.211-07:00</updated><title type='text'>Fitness Equipment Auction</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;Fitness Equipment Auction closes tomorrow at 1pm! Get your bids in now:&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;&lt;a href="https://talismancentre.auctionsalacarte.com/2011" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"&gt;&lt;span&gt;https://&lt;/span&gt;&lt;wbr&gt;&lt;/wbr&gt;&lt;span class="word_break" style="display: inline-block;"&gt;&lt;/span&gt;&lt;span&gt;talismancentre.auctionsalacarte&lt;/span&gt;&lt;wbr&gt;&lt;/wbr&gt;&lt;span class="word_break" style="display: inline-block;"&gt;&lt;/span&gt;.com/2011&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5524223712853176240?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5524223712853176240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5524223712853176240&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5524223712853176240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5524223712853176240'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/fitness-equipment-auction.html' title='Fitness Equipment Auction'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5996835591121237902</id><published>2011-12-08T10:10:00.001-07:00</published><updated>2011-12-08T10:11:52.865-07:00</updated><title type='text'>H2O Demo Day - December 18th</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.h2oaudio.ca/Video/1MP.mp4" target="_blank"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-TRxwXJMZxcA/TuDvlZhl7wI/AAAAAAAAAHc/-Lere1WsSVk/s1600/H2O_demo_dec18.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5996835591121237902?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5996835591121237902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5996835591121237902&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5996835591121237902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5996835591121237902'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/h2o-demo-day-december-18th.html' title='H2O Demo Day - December 18th'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-TRxwXJMZxcA/TuDvlZhl7wI/AAAAAAAAAHc/-Lere1WsSVk/s72-c/H2O_demo_dec18.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-1552744403750840928</id><published>2011-12-07T13:55:00.001-07:00</published><updated>2011-12-07T13:55:46.905-07:00</updated><title type='text'>High School Swim &amp; Dive Meet</title><content type='html'>The High School Swim &amp; Dive Meet is well underway! Good luck to all the athletes - &lt;a href="https://www.facebook.com/media/set/?set=a.320801447947838.92285.152613638099954&amp;type=3"&gt;check out some pics!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-1552744403750840928?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/1552744403750840928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=1552744403750840928&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1552744403750840928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1552744403750840928'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/high-school-swim-dive-meet_07.html' title='High School Swim &amp; Dive Meet'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3988692269445515516</id><published>2011-12-07T09:55:00.001-07:00</published><updated>2011-12-07T09:56:11.387-07:00</updated><title type='text'>High School Swim &amp; Dive Meet</title><content type='html'>Talisman Centre welcomes the High School Swim &amp; Dive Meet! 11am - 5pm today. This is one of our biggest events of the year. Parking may be limited.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3988692269445515516?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3988692269445515516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3988692269445515516&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3988692269445515516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3988692269445515516'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/high-school-swim-dive-meet.html' title='High School Swim &amp; Dive Meet'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-599177467463652196</id><published>2011-12-06T16:32:00.001-07:00</published><updated>2011-12-06T16:33:28.792-07:00</updated><title type='text'>ETS Winter 2012 Date Changes</title><content type='html'>Some of our ETS Course dates for Winter 2012 have been rescheduled a week earlier, please download the most up to date price list/schedule&amp;nbsp;&lt;a data-mce-href="images/PDFs/TC2011_pricelist_winter2012_WEB.pdf" data-mce-style="color: #005a84; text-decoration: none;" href="http://www.talismancentre.com/images/PDFs/TC2011_pricelist_winter2012_WEB.pdf" style="color: #005a84; text-decoration: none;"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-599177467463652196?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/599177467463652196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=599177467463652196&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/599177467463652196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/599177467463652196'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/ets-winter-2012-date-changes.html' title='ETS Winter 2012 Date Changes'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3969815763924584120</id><published>2011-12-06T10:02:00.001-07:00</published><updated>2011-12-06T10:04:12.223-07:00</updated><title type='text'>2012 Membership Price Increases</title><content type='html'>Effective January 1, 2012 our membership prices will be increasing. A summary of the rate changes will be posted on our Website and at our Customer Service Desk on December 12, 2011.&amp;nbsp;&lt;a href="http://www.talismancentre.com/images/PDFs/TC2012_membership_rate_increase.pdf" target="_blank"&gt;Click here for more information on these adjustments.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3969815763924584120?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3969815763924584120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3969815763924584120&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3969815763924584120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3969815763924584120'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/2012-membership-price-increases.html' title='2012 Membership Price Increases'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3400683539887797801</id><published>2011-12-01T15:14:00.001-07:00</published><updated>2011-12-01T15:14:55.575-07:00</updated><title type='text'>Fitness Equipment Auction 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.talismancentre.com/" target="_blank"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-4gPj4upZ9zE/Ttf8KgzK8FI/AAAAAAAAAHQ/KELw6JLZ-1A/s640/auction_poster.jpg" width="494" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;Fitness Equipment Auction starts December 6th at 5am! Lots of equipment to choose from. Visit our website for full details:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"&gt;&lt;a href="http://www.talismancentre.com/" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"&gt;www.talismancentre.com&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3400683539887797801?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3400683539887797801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3400683539887797801&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3400683539887797801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3400683539887797801'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/fitness-equipment-auction-2011.html' title='Fitness Equipment Auction 2011'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-4gPj4upZ9zE/Ttf8KgzK8FI/AAAAAAAAAHQ/KELw6JLZ-1A/s72-c/auction_poster.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-1131379240615560131</id><published>2011-12-01T13:53:00.001-07:00</published><updated>2011-12-01T13:54:53.820-07:00</updated><title type='text'>High School Swim &amp; Dive Meet – December 7th</title><content type='html'>&lt;!--StartFragment--&gt;&lt;b&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style="font-size: 10pt;"&gt;Talisman Centre hosts the 2011 High School Swim &amp;amp; Dive Meet&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: 13px;"&gt;Wednesday, Dec. 7th from 11am – 5pm.&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="color: #1e1e1e; font-family: Arial; font-size: 13px; line-height: 19px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #1e1e1e; font-family: Arial; font-size: 13px; line-height: 19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #1e1e1e; font-family: Arial; font-size: 13px; line-height: 19px;"&gt;This competition brings in up to 1200 students&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #1e1e1e; font-family: Arial; font-size: 13px; line-height: 19px;"&gt;&lt;b&gt;&lt;span style="text-decoration: underline;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #1e1e1e; font-family: Arial; font-size: 13px; line-height: 19px;"&gt;coming from 26 high schools along with 80 volunteers, 52 coaches and spectators.&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #1e1e1e; font-family: Arial; font-size: 13px; line-height: 19px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #1e1e1e; font-family: Arial; font-size: 13px; line-height: 19px;"&gt;&lt;b&gt;PLEASE NOTE:&lt;/b&gt; This is a very large event. Parking will be limited.&amp;nbsp;Facility food services, aquatic deck, spectator bleachers and locker rooms will be extra busy.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-1131379240615560131?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/1131379240615560131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=1131379240615560131&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1131379240615560131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1131379240615560131'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/12/high-school-swim-dive-meet-december-7th.html' title='High School Swim &amp; Dive Meet – December 7th'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4678957348055748599</id><published>2011-11-28T10:32:00.001-07:00</published><updated>2011-11-28T10:33:25.916-07:00</updated><title type='text'>NEW Public Swim Lane Markers</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-YeYeFwo131w/TtPF09TosJI/AAAAAAAAAAM/63VgkNFaixk/s1600/public_lane.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-YeYeFwo131w/TtPF09TosJI/AAAAAAAAAAM/63VgkNFaixk/s320/public_lane.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;For all of those who enjoy public swim at Talisman Centre, we now have NEW lane markers! Look for these from now on to find out which lanes are open.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4678957348055748599?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4678957348055748599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4678957348055748599&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4678957348055748599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4678957348055748599'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/11/new-public-swim-lane-markers.html' title='NEW Public Swim Lane Markers'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-YeYeFwo131w/TtPF09TosJI/AAAAAAAAAAM/63VgkNFaixk/s72-c/public_lane.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2890021186956293561</id><published>2011-11-18T16:20:00.002-07:00</published><updated>2011-11-18T16:33:38.418-07:00</updated><title type='text'>New &amp; Improved Badminton Court Bookings – Begins Nov. 21</title><content type='html'>&lt;br /&gt;&lt;div class="MsoNormal" style="font-family: Calibri, sans-serif; font-size: 11pt; margin-bottom: 0.0001pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;Starting November 21st, we are excited to offer NEW advanced booking options for Badminton Courts.&amp;nbsp;&lt;b&gt;Annual Members&lt;/b&gt;&amp;nbsp;are able to book 48 hrs in advance and&amp;nbsp;&lt;b&gt;Non-Members&lt;/b&gt;&amp;nbsp;(drop ins, 10 card pass holders, 1 month pass holders) can book 24 hrs in advance.&lt;br /&gt;&lt;br /&gt;To reserve your court, contact Customer Service at 403.233.8393 and have your membership # ready.&amp;nbsp;Please ensure to check the gym schedule on our website 48 hrs in advance for court availability times.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2890021186956293561?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2890021186956293561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2890021186956293561&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2890021186956293561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2890021186956293561'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/11/new-improved-badminton-court-bookings.html' title='New &amp; Improved Badminton Court Bookings – Begins Nov. 21'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2089728281802609418</id><published>2011-11-18T10:06:00.000-07:00</published><updated>2011-11-18T10:07:17.776-07:00</updated><title type='text'>Customer Survey</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; "&gt;WE WANT TO HEAR FROM YOU! Fill out our online Customer Survey and tell us what you think of Talisman Centre!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.surveymonkey.com/s/2011_TC_Customer_Survey"&gt;&lt;span style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; "&gt;http://www.surveymonkey.com/s/&lt;/span&gt;&lt;wbr&gt;&lt;span class="word_break" style="cursor: pointer; color: rgb(59, 89, 152); text-decoration: none; display: inline-block; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#3b5998;"&gt;&lt;span class="Apple-style-span" style="cursor: pointer;"&gt;2011_TC_Customer_Survey&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2089728281802609418?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2089728281802609418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2089728281802609418&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2089728281802609418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2089728281802609418'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/11/customer-survey.html' title='Customer Survey'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/16049648724245547195</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-91163867538960532</id><published>2011-11-16T16:27:00.001-07:00</published><updated>2011-11-16T16:27:35.892-07:00</updated><title type='text'>New Starting Blocks Have Arrived!</title><content type='html'>‎24 new world-class Swiss Omega starting blocks are being installed in both the Competition Pool and the Training Pool!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-91163867538960532?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/91163867538960532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=91163867538960532&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/91163867538960532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/91163867538960532'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/11/new-starting-blocks-have-arrived.html' title='New Starting Blocks Have Arrived!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5256019087944358595</id><published>2011-11-14T10:47:00.001-07:00</published><updated>2011-11-14T10:47:35.631-07:00</updated><title type='text'>Give the Gift of Fitness!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.talismancentre.com/index.php?option=com_content&amp;amp;view=article&amp;amp;id=107&amp;amp;Itemid=279" target="_blank"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-o_AjJHRFQrY/TsFUCOxwY2I/AAAAAAAAAHI/FDjhOZePTyM/s640/TC_xmas2011.jpg" width="417" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5256019087944358595?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5256019087944358595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5256019087944358595&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5256019087944358595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5256019087944358595'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/11/give-gift-of-fitness.html' title='Give the Gift of Fitness!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-o_AjJHRFQrY/TsFUCOxwY2I/AAAAAAAAAHI/FDjhOZePTyM/s72-c/TC_xmas2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7839310610390387909</id><published>2011-10-27T16:10:00.000-06:00</published><updated>2011-10-27T16:10:24.025-06:00</updated><title type='text'>Congratulations to our 'Get into Group Fitness' CONTEST WINNER - Nina Gruschwitz!!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-lmzrpT-5ErE/TqnWkmewkYI/AAAAAAAAAG0/ZnKwyKd5ai0/s1600/GF_winner_scoreclock.png" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="267" width="400" src="http://2.bp.blogspot.com/-lmzrpT-5ErE/TqnWkmewkYI/AAAAAAAAAG0/ZnKwyKd5ai0/s400/GF_winner_scoreclock.png" /&gt;&lt;/a&gt;&lt;/div&gt;WHAT DID NINA WIN?·  1 adult Talisman Centre annual membership·  Talisman Centre sport bag·  4-one hour Personal Training sessions, plus one hour Nutrition Consultation·  $200 Sport Chek gift certificate ·  24 SONY Music downloads ·  $100 IMPACT Magazine prize pack ·  $100 Spa gift certificate&lt;br&gt;&lt;br&gt;Thanks to everyone who entered our contest!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7839310610390387909?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7839310610390387909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7839310610390387909&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7839310610390387909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7839310610390387909'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/10/congratulations-to-our-get-into-group.html' title='Congratulations to our &apos;Get into Group Fitness&apos; CONTEST WINNER - Nina Gruschwitz!!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-lmzrpT-5ErE/TqnWkmewkYI/AAAAAAAAAG0/ZnKwyKd5ai0/s72-c/GF_winner_scoreclock.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-739209307636569973</id><published>2011-10-26T10:34:00.002-06:00</published><updated>2011-10-26T10:34:29.171-06:00</updated><title type='text'></title><content type='html'>Stay tuned - tomorrow we will be announcing the WINNER of our Get into Group Fitness contest!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-739209307636569973?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/739209307636569973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=739209307636569973&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/739209307636569973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/739209307636569973'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/10/stay-tuned-tomorrow-we-will-be.html' title=''/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2756218351398598944</id><published>2011-10-18T14:28:00.000-06:00</published><updated>2011-10-18T14:28:07.830-06:00</updated><title type='text'>Get into Group Fitness Contest</title><content type='html'>Our &lt;b&gt;Get into Group Fitness&lt;/b&gt; contest ends this Friday, October 21st! Enter to WIN every time you participate in any of our Group Fitness classes!! &lt;br&gt;&lt;br&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-EkOugQw9stQ/Tp3hKY96mNI/AAAAAAAAAGo/YMT5GVm-9Lo/s1600/group_fitness.png" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="400" width="282" src="http://3.bp.blogspot.com/-EkOugQw9stQ/Tp3hKY96mNI/AAAAAAAAAGo/YMT5GVm-9Lo/s400/group_fitness.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2756218351398598944?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2756218351398598944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2756218351398598944&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2756218351398598944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2756218351398598944'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/10/get-into-group-fitness-contest.html' title='Get into Group Fitness Contest'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-EkOugQw9stQ/Tp3hKY96mNI/AAAAAAAAAGo/YMT5GVm-9Lo/s72-c/group_fitness.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7323917056317907577</id><published>2011-10-13T16:34:00.001-06:00</published><updated>2011-10-13T16:34:15.707-06:00</updated><title type='text'>I NEED GROUP POWER</title><content type='html'>&lt;b&gt; Join us October 22 at 10:15am for the new Group Power Release!.&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;iframe width="420" height="315" src="http://www.youtube.com/embed/U96-u1_ZXwY" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7323917056317907577?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7323917056317907577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7323917056317907577&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7323917056317907577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7323917056317907577'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/10/i-need-group-power.html' title='I NEED GROUP POWER'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/U96-u1_ZXwY/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-1751019234467505179</id><published>2011-10-08T14:16:00.002-06:00</published><updated>2011-10-08T14:18:54.978-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dive tank'/><category scheme='http://www.blogger.com/atom/ns#' term='closed'/><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'></title><content type='html'>The Dive Tank and Dive Boards will be closed this evening, October 8th, from 6:00PM to 10:00PM. We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-1751019234467505179?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/1751019234467505179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=1751019234467505179&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1751019234467505179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1751019234467505179'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/10/dive-tank-and-dive-boards-will-be.html' title=''/><author><name>tcalver</name><uri>http://www.blogger.com/profile/08745778076270505546</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5340604648347665155</id><published>2011-10-03T13:07:00.002-06:00</published><updated>2011-10-03T13:07:48.330-06:00</updated><title type='text'>Cardiac Wellness sharing Cardio Deck Space</title><content type='html'>Cardiac Wellness will be sharing the Cardio Deck space Monday – Thursday from 8:00am – 12:00pm. There may be limited space in this area during these times.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5340604648347665155?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5340604648347665155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5340604648347665155&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5340604648347665155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5340604648347665155'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/10/cardiac-wellness-sharing-cardio-deck.html' title='Cardiac Wellness sharing Cardio Deck Space'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5758981229260310066</id><published>2011-09-30T10:38:00.000-06:00</published><updated>2011-09-30T10:38:20.358-06:00</updated><title type='text'>Gym floor in your living room?</title><content type='html'>A Calgary family’s connection to Talisman Centre’s retired gymnasium hardwood.&lt;br&gt;&lt;br&gt;&lt;a href="http://bridgelandhouse.blogspot.com/ "&gt;http://bridgelandhouse.blogspot.com/ &lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-JuVxbTdbyZs/ToXwSarpSDI/AAAAAAAAAGU/5jzGj0TKYho/s1600/DSC_0069.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="400" width="268" src="http://2.bp.blogspot.com/-JuVxbTdbyZs/ToXwSarpSDI/AAAAAAAAAGU/5jzGj0TKYho/s400/DSC_0069.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5758981229260310066?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5758981229260310066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5758981229260310066&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5758981229260310066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5758981229260310066'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/gym-floor-in-your-living-room.html' title='Gym floor in your living room?'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-JuVxbTdbyZs/ToXwSarpSDI/AAAAAAAAAGU/5jzGj0TKYho/s72-c/DSC_0069.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-677629560996133982</id><published>2011-09-29T13:28:00.000-06:00</published><updated>2011-09-29T13:28:18.422-06:00</updated><title type='text'>Get into Group Fitness at Talisman Centre!</title><content type='html'>&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/qeLkL-7iNWc" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;Get into Group Fitness at Talisman Centre! Over 60 classes per week all included in your membership. Including Power Cycle, Boot Camp, Yoga, Cardio Kickbox, Zumba, Get RIPPED!, and Deep H20 Fitness .Check out our &lt;a href="http://www.talismancentre.com/index.php?option=com_content&amp;view=article&amp;id=36&amp;Itemid=155"&gt;Group Fitness schedule&lt;/a&gt; today! &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-677629560996133982?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/677629560996133982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=677629560996133982&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/677629560996133982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/677629560996133982'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/get-into-group-fitness-at-talisman.html' title='Get into Group Fitness at Talisman Centre!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/qeLkL-7iNWc/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6289321106651587799</id><published>2011-09-28T12:34:00.002-06:00</published><updated>2011-09-28T12:34:50.821-06:00</updated><title type='text'>Classes Cancellations for Thanksgiving</title><content type='html'>All Group Fitness classes will be cancelled on Monday October 10th  2011 due to the Thanksgiving holiday. Classes will be in session on Saturday October 8th and Sunday October 9th. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6289321106651587799?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6289321106651587799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6289321106651587799&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6289321106651587799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6289321106651587799'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/classes-cancellations-for-thanksgiving.html' title='Classes Cancellations for Thanksgiving'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-90734392756927353</id><published>2011-09-28T11:07:00.002-06:00</published><updated>2011-09-28T11:07:22.490-06:00</updated><title type='text'>Deep Water Fitness classes added!</title><content type='html'>Deep Water Fitness classes on Tuesday and Friday mornings from 10:30am to 11:30am are back! These classes will be added to the Group Fitness schedule starting October 4th, 2011.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-90734392756927353?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/90734392756927353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=90734392756927353&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/90734392756927353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/90734392756927353'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/deep-water-fitness-classes-added.html' title='Deep Water Fitness classes added!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8616094831187956734</id><published>2011-09-22T15:58:00.000-06:00</published><updated>2011-09-22T15:58:11.046-06:00</updated><title type='text'>Yoga Class Cancellation</title><content type='html'>Yoga at 11:00am on Saturday, September 24 has been cancelled. We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8616094831187956734?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8616094831187956734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8616094831187956734&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8616094831187956734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8616094831187956734'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/yoga-class-cancellation.html' title='Yoga Class Cancellation'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8693172654327075001</id><published>2011-09-17T09:01:00.000-06:00</published><updated>2011-09-17T09:01:03.749-06:00</updated><title type='text'></title><content type='html'>&lt;b&gt;FREE OPEN HOUSE TODAY for Sports Day in Canada! If you want to come try out Talisman now's your chance - check out the day's schedule:&lt;/b&gt;&lt;br&gt;&lt;br&gt;http://www.talismancentre.com/index.php?option=com_content&amp;view=article&amp;id=103&amp;Itemid=262&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8693172654327075001?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8693172654327075001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8693172654327075001&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8693172654327075001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8693172654327075001'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/free-open-house-today-for-sports-day-in.html' title=''/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7119601563717383908</id><published>2011-09-16T12:21:00.000-06:00</published><updated>2011-09-16T12:21:11.715-06:00</updated><title type='text'></title><content type='html'>&lt;b&gt;NEW ADDITION TO TALISMAN CENTRE SPORTS DAY IN CANADA CELEBRATION!&lt;/b&gt;&lt;br&gt;&lt;br&gt;IMPACT magazine‘s 20th Anniversary cover athletes, speed skater &lt;b&gt;CATRIONA LE MAY DOAN&lt;/b&gt; and wrestler &lt;b&gt;BRET HART&lt;/b&gt;, will be at Talisman Centre from 12:00pm - 2:00pm signing autographs!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7119601563717383908?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7119601563717383908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7119601563717383908&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7119601563717383908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7119601563717383908'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/new-addition-to-talisman-centre-sports.html' title=''/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6102277697014341714</id><published>2011-09-16T11:39:00.000-06:00</published><updated>2011-09-16T11:39:04.504-06:00</updated><title type='text'></title><content type='html'>Join us this Saturday, September 17th for our FREE OPEN HOUSE EVENT celebrating Sports Day in Canada! Get all the details at www.talismancentre.com&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-piDDac7MF28/TnOJrDX8cGI/AAAAAAAAAFs/kUt0ZzM15s8/s1600/sept17.png" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="400" width="259" src="http://2.bp.blogspot.com/-piDDac7MF28/TnOJrDX8cGI/AAAAAAAAAFs/kUt0ZzM15s8/s400/sept17.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6102277697014341714?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6102277697014341714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6102277697014341714&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6102277697014341714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6102277697014341714'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/join-us-this-saturday-september-17th.html' title=''/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-piDDac7MF28/TnOJrDX8cGI/AAAAAAAAAFs/kUt0ZzM15s8/s72-c/sept17.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5035154621550248107</id><published>2011-09-14T17:43:00.002-06:00</published><updated>2011-09-14T17:43:58.571-06:00</updated><title type='text'></title><content type='html'>At noon on September 14th Talisman Centre surprised Stephen Avenue walkers with a Group Fitness flash mob showcasing 10 min previews of 5 of the Group Fitness classes offered weekly at Talisman Centre. Including Get RIPPED!, Group Power, Boot Camp, Cardio Kickboxing and Yoga!&lt;br&gt;&lt;iframe width="560" height="345" src="http://www.youtube.com/embed/NmQJsoNgKUc" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5035154621550248107?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5035154621550248107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5035154621550248107&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5035154621550248107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5035154621550248107'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/09/at-noon-on-september-14th-talisman.html' title=''/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/NmQJsoNgKUc/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8235754683711569951</id><published>2011-08-30T09:28:00.002-06:00</published><updated>2011-08-30T09:29:26.347-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Deep Water Fitness Cancellations</title><content type='html'>Tuesday August 30 - CANCELLED&lt;br /&gt;&lt;br /&gt;Friday September 2 - CANCELLED&lt;br /&gt;&lt;br /&gt;Starting the week of September 6th 2011, Talisman Centre will be offering Deep Water Fitness classes on Monday, Wednesday and Thursday from 10:30am to 11:30am.  We are still looking to hire an instructor to teach the classes on Tuesday &amp; Friday mornings.  These classes will be offered again once this instructor is hired.&lt;br /&gt;&lt;br /&gt;Thank you!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8235754683711569951?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8235754683711569951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8235754683711569951&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8235754683711569951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8235754683711569951'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/deep-water-fitness-cancellations.html' title='Deep Water Fitness Cancellations'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4168286446858542895</id><published>2011-08-30T09:26:00.001-06:00</published><updated>2011-08-30T09:27:58.210-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Group Power Class Cancellations</title><content type='html'>Tuesday from 12:15-1:15pm (Boot Camp with Anne)&lt;br /&gt;&lt;br /&gt;Wednesday from 6:30-7:30pm (Cancelled&lt;br /&gt;&lt;br /&gt;Thursday from 12:15-1:15pm (formally changed to Boot Camp - Cancelled)&lt;br /&gt;&lt;br /&gt;Friday from 6:30-7:30am (Cancelled)&lt;br /&gt;&lt;br /&gt;Saturday from 10:15-11:15am (Cancelled)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4168286446858542895?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4168286446858542895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4168286446858542895&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4168286446858542895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4168286446858542895'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/group-power-class-cancellations.html' title='Group Power Class Cancellations'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-434615759458337270</id><published>2011-08-26T11:06:00.001-06:00</published><updated>2011-08-26T11:08:20.456-06:00</updated><title type='text'>Fitness Kickboxing Canada Early Bird Extension</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-tir2B8LoX5g/TjBijnf6sOI/AAAAAAAAADs/UGyNTIBceAY/s1600/FKCI_logo.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 162px;" src="http://3.bp.blogspot.com/-tir2B8LoX5g/TjBijnf6sOI/AAAAAAAAADs/UGyNTIBceAY/s400/FKCI_logo.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5634111497878286562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fitness Kickboxing Canada will be hosting the 2011 Calgary MMA Fitness Conference at Talisman Centre Sept 17, 2011 from 9:00am - 5:30pm.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Register today! EARLY BIRD REGISTRATION PRICING EXTENDED TO SEPTEMBER 6 - $99.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;$149 after September 6.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.talismancentre.com/RapidUpload/FKCI_Calgary_2011_Conference_Brochure.pdf"&gt;Download information package and registration form&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-434615759458337270?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/434615759458337270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=434615759458337270&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/434615759458337270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/434615759458337270'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/fitness-kickboxing-canada-early-bird.html' title='Fitness Kickboxing Canada Early Bird Extension'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-tir2B8LoX5g/TjBijnf6sOI/AAAAAAAAADs/UGyNTIBceAY/s72-c/FKCI_logo.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8765752033759980866</id><published>2011-08-24T12:29:00.000-06:00</published><updated>2011-08-24T12:30:57.617-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Gym Floor Maintenance Aug 29 - Sept 11</title><content type='html'>Starting August 29th and through to September 11th there will be no access to Gyms 1, 2 and 3 due to annual maintenance to protect the floors from wear and tear. You may notice an odour during this process due the product being used but please note it is non-toxic. Material Safety Data Sheets (MSDS) will be available at the Customer Service Desk if you wish to know more. &lt;br /&gt; &lt;br /&gt;All Group Fitness classes currently taking place in Gym #1 during this time will be moved to Gym 4 or 5. Please note the Group Power classes normally scheduled for 12:15pm on August 30th and September 1st will be replaced with Boot Camp and Core. &lt;br /&gt; &lt;br /&gt;Public gym times for basketball and badminton will be made available in Gyms 4 or 5. Please be sure to check the Daily Schedule for available times. &lt;br /&gt; &lt;br /&gt;We apologize for any inconvenience. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8765752033759980866?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8765752033759980866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8765752033759980866&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8765752033759980866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8765752033759980866'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/gym-floor-maintenance-aug-29-sept-11.html' title='Gym Floor Maintenance Aug 29 - Sept 11'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3916384917686360701</id><published>2011-08-23T16:13:00.003-06:00</published><updated>2011-08-23T16:17:11.053-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Cardio Kickbox August 25 at 10am is cancelled</title><content type='html'>Cardio Kickbox August 25 at 10am is cancelled. We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3916384917686360701?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3916384917686360701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3916384917686360701&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3916384917686360701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3916384917686360701'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/cardio-kickbox-august-25-at-10am-is.html' title='Cardio Kickbox August 25 at 10am is cancelled'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3593385896011591340</id><published>2011-08-23T13:45:00.002-06:00</published><updated>2011-08-23T13:50:23.633-06:00</updated><title type='text'>NEW Power Cycle Studio opening September 17th!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-VMDWu5AO5nI/TlQEXBEqftI/AAAAAAAAAEM/XbJfZxDy3VQ/s1600/iStock_000015967950Medium.tif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-VMDWu5AO5nI/TlQEXBEqftI/AAAAAAAAAEM/XbJfZxDy3VQ/s400/iStock_000015967950Medium.tif" border="0" alt=""id="BLOGGER_PHOTO_ID_5644141026473574098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You’ve been asking and we’ve been listening – Talisman Centre is excited to announce the opening of a dedicated Power Cycle Studio! The Studio will be located across from Good Earth Café and will offer more space and more classes for our cycling enthusiasts.&lt;br /&gt;&lt;br /&gt;Join us on September 17th for our FREE OPEN HOUSE EVENT* celebrating Sports Day in Canada and the official opening of the new Power Cycle Studio where we will be featuring three Power Cycle classes throughout the day so everyone can come try out the new space!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.talismancentre.com/index_files/TC2011_power_cycle_communication.pdf"&gt;Download full info and FAQ!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;* For more details on all the exciting offers and activities happening during our Open House visit talismancentre.com.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3593385896011591340?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3593385896011591340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3593385896011591340&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3593385896011591340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3593385896011591340'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/new-power-cycle-studio-opening.html' title='NEW Power Cycle Studio opening September 17th!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-VMDWu5AO5nI/TlQEXBEqftI/AAAAAAAAAEM/XbJfZxDy3VQ/s72-c/iStock_000015967950Medium.tif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3619058364326984444</id><published>2011-08-23T13:04:00.002-06:00</published><updated>2011-08-23T13:05:48.811-06:00</updated><title type='text'>FREE Open House Event - September 17</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-NSHzW2UdqHw/TlP53V3YWGI/AAAAAAAAAEE/O6Pnq9vMcbg/s1600/sept17.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 259px; height: 400px;" src="http://3.bp.blogspot.com/-NSHzW2UdqHw/TlP53V3YWGI/AAAAAAAAAEE/O6Pnq9vMcbg/s400/sept17.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5644129487182911586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.talismancentre.com"&gt;talismancentre.com&lt;/a&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3619058364326984444?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3619058364326984444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3619058364326984444&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3619058364326984444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3619058364326984444'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/free-open-house-event-september-17.html' title='FREE Open House Event - September 17'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NSHzW2UdqHw/TlP53V3YWGI/AAAAAAAAAEE/O6Pnq9vMcbg/s72-c/sept17.png' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4290895366474549057</id><published>2011-08-22T12:12:00.002-06:00</published><updated>2011-08-22T12:13:45.725-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Group Power on Thurs switched to Boot Camp class</title><content type='html'>Group Power will be cancelled on Thursday (August 25) from 12:15-1:15pm.  Instead, we will be running a Boot Camp class at this time with Sherri.&lt;br /&gt;&lt;br /&gt;Thank you!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4290895366474549057?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4290895366474549057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4290895366474549057&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4290895366474549057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4290895366474549057'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/group-power-on-thurs-switched-to-boot.html' title='Group Power on Thurs switched to Boot Camp class'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3348466101975127770</id><published>2011-08-16T09:55:00.001-06:00</published><updated>2011-08-16T09:58:09.413-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Class Cancellations</title><content type='html'>The following classes have been cancelled, we apologize for the inconvenience.&lt;br /&gt;&lt;br /&gt;Group Power:  Thursday August 18th from 12:15pm to 1:15pm&lt;br /&gt;&lt;br /&gt;Deep Water Fitness:  Friday August 19th from 10:30am to 11:30am&lt;br /&gt;&lt;br /&gt;Deep Water Fitness:  Friday August 25th from 10:30am to 11:30am&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3348466101975127770?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3348466101975127770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3348466101975127770&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3348466101975127770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3348466101975127770'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/class-cancellations_16.html' title='Class Cancellations'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3351491528795885071</id><published>2011-08-12T14:38:00.000-06:00</published><updated>2011-08-12T14:39:29.314-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>ASSA Provincials  Aug 12 - Aug 14</title><content type='html'>ASSA Provincials Aug 12 - Aug 14 &lt;br /&gt;&lt;br /&gt;Alberta Summer Swimming Association Provincials will be held at Talisman Centre August 12 - August 14. This competition will bring in around 1000 athletes, event officials and spectators. &lt;span style="font-weight:bold;"&gt;PARKING MAY BE LIMITED!&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;Swim Times: &lt;br /&gt;Friday 3:00pm - 8:00pm &lt;br /&gt;Saturday 7:00am - 6:00pm &lt;br /&gt;Sunday 7:00am - 6:00pm &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3351491528795885071?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3351491528795885071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3351491528795885071&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3351491528795885071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3351491528795885071'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/assa-provincials-aug-12-aug-14_12.html' title='ASSA Provincials  Aug 12 - Aug 14'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3669815496913788599</id><published>2011-08-09T12:37:00.001-06:00</published><updated>2011-08-09T12:39:24.412-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Class Cancellations</title><content type='html'>The following classes have been cancelled:&lt;br /&gt;&lt;br /&gt;Boot Camp &amp; Core scheduled on Wednesday August 10th at 6:30am&lt;br /&gt;Group Power scheduled on Saturday August 13th at 10:15am&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3669815496913788599?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3669815496913788599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3669815496913788599&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3669815496913788599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3669815496913788599'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/class-cancellations.html' title='Class Cancellations'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4827917083881052493</id><published>2011-08-09T09:41:00.000-06:00</published><updated>2011-08-09T09:42:03.582-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Power Cycle at 12:05pm August 9 - CANCELLED</title><content type='html'>The Power Cycling class is canceled today at 12:05pm. We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4827917083881052493?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4827917083881052493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4827917083881052493&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4827917083881052493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4827917083881052493'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/power-cycle-at-1205pm-august-9.html' title='Power Cycle at 12:05pm August 9 - CANCELLED'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7434692189109751248</id><published>2011-08-08T15:31:00.003-06:00</published><updated>2011-08-08T15:37:08.898-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>ASSA Provincials  Aug 12 - Aug 14</title><content type='html'>Alberta Summer Swimming Association Provincials will be held at Talisman Centre August 12 - August 14. This competition will bring in around 1000 athletes, event officials and spectators. Parking may be limited during this time. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Swim Times:&lt;br /&gt;&lt;/span&gt;Friday 3:00pm - 8:00pm&lt;br /&gt;Saturday 7:00am - 6:00pm&lt;br /&gt;Sunday 7:00am - 6:00pm&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7434692189109751248?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7434692189109751248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7434692189109751248&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7434692189109751248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7434692189109751248'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/assa-provincials-aug-12-aug-14.html' title='ASSA Provincials  Aug 12 - Aug 14'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8751203661621521308</id><published>2011-08-05T16:19:00.001-06:00</published><updated>2011-08-05T16:21:45.541-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Power Cycle on Monday morning back on!</title><content type='html'>The Power Cycling class that was cancelled on Monday August 8th from 6:30-7:30am will now be running. Come join us!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8751203661621521308?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8751203661621521308/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8751203661621521308&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8751203661621521308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8751203661621521308'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/power-cycle-on-monday-morning-back-on.html' title='Power Cycle on Monday morning back on!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6999178816878611915</id><published>2011-08-05T08:00:00.000-06:00</published><updated>2011-08-05T08:01:18.240-06:00</updated><title type='text'>We want your email address!</title><content type='html'>Want to get the latest news, alerts and promotions right to your email? Next time you're in, give Customer Service your email address and you can get FREE Sony Music Downloads! Details at the desk.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6999178816878611915?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6999178816878611915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6999178816878611915&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6999178816878611915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6999178816878611915'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/08/we-want-your-email-address.html' title='We want your email address!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7117672379387808502</id><published>2011-07-29T10:10:00.004-06:00</published><updated>2011-07-29T10:23:04.410-06:00</updated><title type='text'>Calgary Run for Water - September 10, 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-SAQhVlnOlPs/TjLclKCKd1I/AAAAAAAAAD8/c7m2qVRn1n4/s1600/CR4W_poster_11x17_PRINT_no_crops.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 259px; height: 400px;" src="http://3.bp.blogspot.com/-SAQhVlnOlPs/TjLclKCKd1I/AAAAAAAAAD8/c7m2qVRn1n4/s400/CR4W_poster_11x17_PRINT_no_crops.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5634808614700611410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Talisman Centre is Proud to be a GOLD Sponsor of Calgary Run for Water!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;The inaugural Calgary Run For Water will be held Saturday, September 10, 2011 at Eau Claire (Eau Claire aptly meaning “clear water”). It promises to be a high-quality 10K running and 5K run/walk event designed to raise awareness and funds for HOPE International Development Agency’s clean water projects in the Bonke region of Southern Ethiopia.  &lt;br /&gt;&lt;br /&gt;Calgary Run for Water is pleased to announce that Olympian Duff Gibson is our official spokesperson!  See the attached press release to learn more about Duff’s personal connection to this project, and why the Gibson Family is so passionately committed to this particular event.&lt;br /&gt; &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;DID YOU KNOW?&lt;/span&gt;&lt;br /&gt;FACT: Over 40,000 people die every week for lack of clean water; the majority of those are children under the age of 5.&lt;br /&gt; &lt;br /&gt;FACT: Every 15 seconds, a child dies from a water-borne disease.&lt;br /&gt; &lt;br /&gt;FACT: Roughly 80% of Ethiopians require improved drinking water facilities.&lt;br /&gt; &lt;br /&gt;We invite you to check out this incredible 20 minute video called “A Thirst for Africa”.  Peg Peters from Abbotsford Run for Water travels to Ethiopia with his twelve-year old daughter. Through their visits to communities with and without access to clean water, they begin to understand how it can be the answer to nearly every development issue an impoverished community faces: health, education, financial security, peace, human rights and gender equality.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;HOW MUCH MAKES A DIFFERENCE?&lt;br /&gt;&lt;/span&gt;FACT:  $35 means one more person drinks clean water for life&lt;br /&gt;$650 means two families can receive clean water and all of its benefits&lt;br /&gt;$25,000 means an entire village can receive clean water for life&lt;br /&gt;$160,000 means a capped spring and pipeline in southern Ethiopia&lt;br /&gt; &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;HOW CAN YOU MAKE A DIFFERENCE?&lt;br /&gt;&lt;/span&gt;You can help raise awareness and funds for Hope International Development Agency by running or walking on September 10, and we hope you will encourage your friends and family to do the same!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://calgary.runforwater.ca/"&gt;Click here for more information or to register for the Calgary Run for Water &lt;/a&gt; &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;IF RACING ISN'T FOR YOU, YOU CAN STILL GET INVOLVED!&lt;br /&gt;&lt;/span&gt;Because of the generous support of our sponsors like Talisman Centre for Sport and Wellness, Calgary Run for Water is proud to say that 100% of your donation, fundraising proceeds and pledges  will go directly to one of HOPE International Development Agency’s clean water projects in Ethiopia. There are also a variety of volunteer opportunities. This event needs the support of the whole community and every effort is considered a valued contribution!&lt;br /&gt; &lt;br /&gt;Please consider joining us on &lt;a href="https://www.facebook.com/pages/Calgary-Run-for-Water/114168918666486"&gt;Facebook&lt;/a&gt; and &lt;a href="http://twitter.com/#!/yycrunforwater"&gt;Twitter&lt;/a&gt; to lend your support and receive regular updates and valuable training tips!&lt;br /&gt;&lt;br /&gt;*********&lt;br /&gt;Calgary Run for Water is a run by passionate group of individuals eager to make a difference. Its directors are long-term residents of Calgary with diverse occupations (CGA, lawyer, executives, educators and business professionals…) and personal experiences (notably, the Chair has had the special privilege of adopting children from Ethiopia). They are thrilled to be staging Calgary Run for Water because it is both local and global in focus. If you would like to learn more about Calgary Run for Water and how you can get involved, please contact the team at calgary@runforwater.ca&lt;br /&gt;&lt;br /&gt;**********&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7117672379387808502?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7117672379387808502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7117672379387808502&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7117672379387808502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7117672379387808502'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/calgary-run-for-water-september-10-2011.html' title='Calgary Run for Water - September 10, 2011'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-SAQhVlnOlPs/TjLclKCKd1I/AAAAAAAAAD8/c7m2qVRn1n4/s72-c/CR4W_poster_11x17_PRINT_no_crops.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6728724515439349270</id><published>2011-07-27T12:57:00.002-06:00</published><updated>2011-07-27T13:10:26.505-06:00</updated><title type='text'>MMA Fitness Conference Sept 17, 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-tir2B8LoX5g/TjBijnf6sOI/AAAAAAAAADs/UGyNTIBceAY/s1600/FKCI_logo.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 162px;" src="http://3.bp.blogspot.com/-tir2B8LoX5g/TjBijnf6sOI/AAAAAAAAADs/UGyNTIBceAY/s400/FKCI_logo.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5634111497878286562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fitness Kickboxing Canada will be hosting the 2011 Calgary MMA Fitness Conference at Talisman Centre Sept 17, 2011 from 9:00am - 5:30pm.&lt;br /&gt;&lt;br /&gt;Register today! Early bird registration ends August 8th.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.talismancentre.com/RapidUpload/FKCI_Calgary_2011_Conference_Brochure.pdf"&gt;Download information package and registration form&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6728724515439349270?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6728724515439349270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6728724515439349270&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6728724515439349270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6728724515439349270'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/mma-fitness-conference-sept-17-2011.html' title='MMA Fitness Conference Sept 17, 2011'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-tir2B8LoX5g/TjBijnf6sOI/AAAAAAAAADs/UGyNTIBceAY/s72-c/FKCI_logo.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5994649219891645183</id><published>2011-07-27T09:21:00.001-06:00</published><updated>2011-07-27T11:33:36.000-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>LIghts, Camera, ACTION!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-MCHm0CPzBhM/TjAs_g81jCI/AAAAAAAAADk/nLzw4e9kGBs/s1600/cameraman.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 277px;" src="http://2.bp.blogspot.com/-MCHm0CPzBhM/TjAs_g81jCI/AAAAAAAAADk/nLzw4e9kGBs/s400/cameraman.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5634052603528973346" /&gt;&lt;/a&gt;&lt;br /&gt;Over the next few weeks Talisman Centre will be filming short clips from of our Group Fitness classes. These clips will be used for promotional purposes on our website, Facebook, and YouTube. Help us show the rest of Calgary how great our classes are! Participate in the classes and you could be caught on film! &lt;br /&gt;&lt;br /&gt;For those that are camera shy, no need to worry - we will only be filming a few classes each week and the camera will only be there for a short 10-15 minutes. &lt;br /&gt;&lt;br /&gt;Whether you’re looking for your 15 minutes of fame or prefer to stay behind the scenes, all classes that will be filmed are marked on the online Group Fitness Schedule and there are many more that are camera free. So, please plan your workout schedule accordingly. &lt;br /&gt;&lt;br /&gt;Each class participant will be required to sign an image release allowing us to use the footage for promotional use.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5994649219891645183?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5994649219891645183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5994649219891645183&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5994649219891645183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5994649219891645183'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/lights-camera-action.html' title='LIghts, Camera, ACTION!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-MCHm0CPzBhM/TjAs_g81jCI/AAAAAAAAADk/nLzw4e9kGBs/s72-c/cameraman.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-6898782840895979209</id><published>2011-07-25T09:36:00.001-06:00</published><updated>2011-07-25T09:36:54.884-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Building Temperature</title><content type='html'>We have been experiencing higher than normal temperatures over the last little while in the tented portion of the building. Our Facility Manager has been working with the Engineering Roof teams to trouble shoot and find the right solution. They have looked into the building fans ,motors, chillers and  made adjustments and will continue to do so to try and get the temperature down as well as looking at longer more permanent fixes. In the meantime and until the issue is completely resolved with a permanent fix, we will be implementing short term solutions to make everyone more comfortable. Extra fans will be brought in and used in the areas most impacted along with ongoing mechanical adjustments.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-6898782840895979209?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/6898782840895979209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=6898782840895979209&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6898782840895979209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/6898782840895979209'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/building-temperature.html' title='Building Temperature'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-498666401515186474</id><published>2011-07-21T16:39:00.003-06:00</published><updated>2011-07-21T16:45:00.272-06:00</updated><title type='text'>VOLUNTEER FOR IRONMAN 70.3 CALGARY - July 31, 2011</title><content type='html'>&lt;iframe width="425" height="349" src="http://www.youtube.com/embed/zoHGtGzcy54" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Have you ever wondered what goes on at an IRONMAN? Here is an ample opportunity to find out what happens “behind the scenes.” &lt;br /&gt;&lt;br /&gt;IRONMAN 70.3 CALGARY has an URGENT need for volunteers particularly for the following events:&lt;br /&gt;- Canoeists or Kayakers for the Swim&lt;br /&gt;- Marshals for the bike course&lt;br /&gt;&lt;br /&gt;If you are interested in getting involved and volunteering for IRONMAN 70.3 CALGARY, please email the following people today:&lt;br /&gt;&lt;br /&gt;Scott Allan - &lt;a href="mailto:sallan@swagelok.com"&gt;sallan@swagelok.com&lt;/a&gt;&lt;br /&gt;Cheryl Lowery - &lt;a href="mailto:cheryl@tricalgary.com"&gt;cheryl@tricalgary.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ironmancalgary.com/volunteers.htm"&gt;www.ironmancalgary.com/volunteers.htm&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-498666401515186474?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/498666401515186474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=498666401515186474&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/498666401515186474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/498666401515186474'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/volunteer-for-ironman-703-calgary-july.html' title='VOLUNTEER FOR IRONMAN 70.3 CALGARY - July 31, 2011'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/zoHGtGzcy54/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-14021443915655499</id><published>2011-07-19T13:09:00.002-06:00</published><updated>2011-07-19T13:14:23.089-06:00</updated><title type='text'>Fall Registration on now!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-HoBWKyp5G68/TiXXgEpIVTI/AAAAAAAAADc/0NlLftwS9pA/s1600/TC2011_program_guide_WEB.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 280px; height: 400px;" src="http://4.bp.blogspot.com/-HoBWKyp5G68/TiXXgEpIVTI/AAAAAAAAADc/0NlLftwS9pA/s400/TC2011_program_guide_WEB.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5631143855098713394" /&gt;&lt;/a&gt;&lt;br /&gt;Register now for our Fall programs! Download our new &lt;a href="http://www.talismancentre.com/RapidUpload/TC2011_program_guide_WEB.pdf"&gt;Fall Programs &amp; Services Guide&lt;/a&gt; and &lt;a href="http://www.talismancentre.com/programs/memberships_assets/TC2011_pricelist_fall2011_WEB.pdf"&gt;Fall Program Price List&lt;/a&gt; for more details.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-14021443915655499?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/14021443915655499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=14021443915655499&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/14021443915655499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/14021443915655499'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/fall-registration-on-now.html' title='Fall Registration on now!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-HoBWKyp5G68/TiXXgEpIVTI/AAAAAAAAADc/0NlLftwS9pA/s72-c/TC2011_program_guide_WEB.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8732772318636754173</id><published>2011-07-19T09:00:00.003-06:00</published><updated>2011-07-19T09:14:42.945-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Kickboxing on July 21st no longer cancelled</title><content type='html'>The Kickboxing class on July 21, 2011 from 10:30am to 11:30am that was previously cancelled is now back on as we were able to find 2 instructors available to teach.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8732772318636754173?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8732772318636754173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8732772318636754173&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8732772318636754173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8732772318636754173'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/kickboxing-on-july-21st-no-longer.html' title='Kickboxing on July 21st no longer cancelled'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2237023660730295553</id><published>2011-07-18T11:24:00.000-06:00</published><updated>2011-07-18T11:25:09.687-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Floatables this Sunday, July 24th</title><content type='html'>Join us for Pumped Up Sundays with Floatables this Sunday, July 24th from 2-4pm.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2237023660730295553?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2237023660730295553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2237023660730295553&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2237023660730295553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2237023660730295553'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/floatables-this-sunday-july-24th.html' title='Floatables this Sunday, July 24th'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4451760138866430941</id><published>2011-07-15T09:35:00.002-06:00</published><updated>2011-07-15T09:44:13.394-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Deep Water Fitness Cancellations</title><content type='html'>There will be no Deep Water Fitness classes running at 10:30 on Mon, Tues, Thurs, Fri next week (July 18-22). And starting July 25th these classes will no longer run on Mondays due to instructor availability. We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4451760138866430941?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4451760138866430941/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4451760138866430941&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4451760138866430941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4451760138866430941'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/deep-water-fitness-cancellations.html' title='Deep Water Fitness Cancellations'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8899832797199540778</id><published>2011-07-14T15:32:00.001-06:00</published><updated>2011-07-14T15:32:34.819-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Power Cycling Class Cancellations</title><content type='html'>The following Power Cycling classes will be cancelled due to instructor availability:&lt;br /&gt; &lt;br /&gt;        Monday July 25th from 6:30-7:30am&lt;br /&gt;&lt;br /&gt;        Wednesday July 27th from 5:00-6:00pm&lt;br /&gt;&lt;br /&gt;        Monday August 8th from 6:30-7:30am&lt;br /&gt;&lt;br /&gt;We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8899832797199540778?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8899832797199540778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8899832797199540778&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8899832797199540778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8899832797199540778'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/power-cycling-class-cancellations.html' title='Power Cycling Class Cancellations'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-3170152754310496001</id><published>2011-07-14T15:30:00.001-06:00</published><updated>2011-07-14T15:30:16.640-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Yoga cancelled tonight</title><content type='html'>Yoga at 7:00-8:15pm tonight has been cancelled. We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-3170152754310496001?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/3170152754310496001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=3170152754310496001&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3170152754310496001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/3170152754310496001'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/yoga-cancelled-tonight.html' title='Yoga cancelled tonight'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-2635056188686401090</id><published>2011-07-14T11:17:00.001-06:00</published><updated>2011-07-14T11:17:57.244-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Group Power Cancelled - July 15 at 6:30am</title><content type='html'>The Group Power class scheduled on Friday July 15th from 6:30-7:30am will be cancelled.  We apologize for the inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-2635056188686401090?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/2635056188686401090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=2635056188686401090&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2635056188686401090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/2635056188686401090'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/group-power-cancelled-july-15-at-630am.html' title='Group Power Cancelled - July 15 at 6:30am'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7507467758504642915</id><published>2011-07-14T09:34:00.001-06:00</published><updated>2011-07-14T09:35:11.098-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Floatables Cancelled July 17</title><content type='html'>Floatables will be cancelled this Sunday, July 17th. We apologize for the inconvenience and are currently looking into a future date to have them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7507467758504642915?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7507467758504642915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7507467758504642915&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7507467758504642915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7507467758504642915'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/floatables-cancelled-july-17.html' title='Floatables Cancelled July 17'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-992166295953603028</id><published>2011-07-13T13:04:00.001-06:00</published><updated>2011-07-13T13:04:26.477-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Class Cancellation</title><content type='html'>Cardio Kickboxing class will be cancelled on July 14th, 19th and 21st from 10:30-11:30am&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-992166295953603028?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/992166295953603028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=992166295953603028&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/992166295953603028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/992166295953603028'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/class-cancellation.html' title='Class Cancellation'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-675879203352695138</id><published>2011-07-06T11:20:00.001-06:00</published><updated>2011-07-06T11:20:46.829-06:00</updated><title type='text'>Keiser Bikes for Power Cycle!</title><content type='html'>Starting July 11, Power Cycling classes will be using Keiser Bikes. Perks? Numerical adjustable gears; easy to read computer that measures RPM, Watts, Kcal, time and distance; comfortable seats; foot pedal coverings; and sleek design!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-675879203352695138?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/675879203352695138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=675879203352695138&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/675879203352695138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/675879203352695138'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/keiser-bikes-for-power-cycle.html' title='Keiser Bikes for Power Cycle!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-8907219732172349225</id><published>2011-07-05T13:12:00.002-06:00</published><updated>2011-07-05T13:14:00.978-06:00</updated><title type='text'>NEW Group Power Release - Let's Make Muscles!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-dclV-QDWIfU/ThNibpBDrxI/AAAAAAAAADU/2ktAm8n7PNc/s1600/release-LeftBox.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 220px; height: 400px;" src="http://3.bp.blogspot.com/-dclV-QDWIfU/ThNibpBDrxI/AAAAAAAAADU/2ktAm8n7PNc/s400/release-LeftBox.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5625948586522160914" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join us for the NEW Group Power Release! &lt;br /&gt;&lt;br /&gt;LET'S MAKE MUSCLES&lt;br /&gt;July 13, 6:30pm - 7:30pm&lt;br /&gt;&lt;br /&gt;This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels.&lt;br /&gt;&lt;br /&gt;If you haven't tried Group Power before, now's your chance! If you are a seasoned veteran, get ready for this new workout with new moves and new music!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-8907219732172349225?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.youtube.com/watch?v=wjU5fHK42W0&amp;feature=related' title='NEW Group Power Release - Let&apos;s Make Muscles!'/><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/8907219732172349225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=8907219732172349225&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8907219732172349225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/8907219732172349225'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/new-group-power-release-lets-make.html' title='NEW Group Power Release - Let&apos;s Make Muscles!'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-dclV-QDWIfU/ThNibpBDrxI/AAAAAAAAADU/2ktAm8n7PNc/s72-c/release-LeftBox.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-5410252874035852522</id><published>2011-07-05T11:34:00.002-06:00</published><updated>2011-07-05T11:35:07.420-06:00</updated><title type='text'>Stampede Breakfast - July 13, 7am-11am</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-mECE6Y0G9YA/ThNLQpovhhI/AAAAAAAAADM/b32ogbmoak4/s1600/TC2011_stampede_poster.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 259px; height: 400px;" src="http://3.bp.blogspot.com/-mECE6Y0G9YA/ThNLQpovhhI/AAAAAAAAADM/b32ogbmoak4/s400/TC2011_stampede_poster.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5625923108942611986" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-5410252874035852522?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/5410252874035852522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=5410252874035852522&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5410252874035852522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/5410252874035852522'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/stampede-breakfast-july-13-7am-11am.html' title='Stampede Breakfast - July 13, 7am-11am'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-mECE6Y0G9YA/ThNLQpovhhI/AAAAAAAAADM/b32ogbmoak4/s72-c/TC2011_stampede_poster.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-912398727345158672</id><published>2011-07-04T10:52:00.004-06:00</published><updated>2011-07-04T10:56:29.741-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Upcoming Events - July</title><content type='html'>Calgary Storm Basketball Tournament &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;JULY 7th&lt;br /&gt;&lt;/span&gt;5:30pm - 10:15pm&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3rd Annual Master International Water Polo Festival&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;JULY 8th &lt;/span&gt;&lt;br /&gt;7:30pm - 9:15pm&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;JULY 9th&lt;br /&gt;&lt;/span&gt;8:30am - 11:15am&lt;br /&gt;3:30pm - 7:15pm&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;JULY 10th&lt;br /&gt;&lt;/span&gt;8:30am - 11:15am&lt;br /&gt;12:30pm - 4:15pm&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Calgary Tritons Swim Meet&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;JULY 16th&lt;br /&gt;&lt;/span&gt;6:00am - 6:00pm&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-912398727345158672?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/912398727345158672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=912398727345158672&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/912398727345158672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/912398727345158672'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/07/upcoming-events-july.html' title='Upcoming Events - July'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-7926507071842228104</id><published>2011-06-29T11:21:00.001-06:00</published><updated>2011-06-29T11:24:58.553-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Pool Cleaning July 1, 2011</title><content type='html'>The Competition Pool will be closed July 1 for cleaning and maintenance.Due to this cleaning, 20m swim will be available in the Training Pool 10:30am - 1:00pm &amp; 5:00pm - 8:30pm.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-7926507071842228104?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/7926507071842228104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=7926507071842228104&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7926507071842228104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/7926507071842228104'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/06/pool-cleaning-july-1-2011.html' title='Pool Cleaning July 1, 2011'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-1733779730271826637</id><published>2011-06-24T14:58:00.001-06:00</published><updated>2011-06-24T14:58:35.966-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Deep Water Fitness CANCELLED - June 28 and 29</title><content type='html'>Deep Water Fitness at 10:30am will be cancelled on June 27 and June 28.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-1733779730271826637?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/1733779730271826637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=1733779730271826637&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1733779730271826637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/1733779730271826637'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/06/deep-water-fitness-cancelled-june-28.html' title='Deep Water Fitness CANCELLED - June 28 and 29'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-4956729747576291492</id><published>2011-06-24T14:57:00.001-06:00</published><updated>2011-06-24T14:58:06.743-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Canada Day Alerts</title><content type='html'>All Group Fitness classes will be cancelled and the Child Care Centre will be closed on Friday, July 1st for Canada Day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-4956729747576291492?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/4956729747576291492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=4956729747576291492&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4956729747576291492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/4956729747576291492'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/06/canada-day-alerts.html' title='Canada Day Alerts'/><author><name>Talisman Centre</name><uri>http://www.blogger.com/profile/03765641139664291461</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-378835133660717510</id><published>2011-06-22T15:36:00.002-06:00</published><updated>2011-06-22T15:41:54.073-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Power Cycle Cancelled - June 22</title><content type='html'>The Power Cycle Class scheduled for today at 5:00pm has been cancelled. We apologize for any inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-378835133660717510?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/378835133660717510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=378835133660717510&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/378835133660717510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/378835133660717510'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/06/power-cycle-cancelled-june-22.html' title='Power Cycle Cancelled - June 22'/><author><name>Julie White - Marketing Coordinator</name><uri>http://www.blogger.com/profile/15416893725776210826</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2765849885924369887.post-693754265747277915</id><published>2011-06-21T11:09:00.001-06:00</published><updated>2011-06-21T11:10:57.903-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alert'/><title type='text'>Group Power Cancelled - June 21</title><content type='html'>The Group Power Class scheduled for today at 12:15pm has been cancelled. We apologize for any inconvenience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2765849885924369887-693754265747277915?l=talismancentre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://talismancentre.blogspot.com/feeds/693754265747277915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2765849885924369887&amp;postID=693754265747277915&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/693754265747277915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2765849885924369887/posts/default/693754265747277915'/><link rel='alternate' type='text/html' href='http://talismancentre.blogspot.com/2011/06/group-power-cancelled-june-21.html' title='Group Power Cancelled - June 21'/><author><name>Julie White - Marketing Coordinator</name><uri>http://www.blogger.com/profile/15416893725776210826</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
