Thursday, January 26, 2012

NEW Group Fitness Schedule Effective January 30th, 2012

Thank you for making our Group Fitness Classes so popular and taking part in our Group Fitness Survey. As of January 30th, 2012, we are pleased to announce changes to our schedule.

NEW CLASSES ADDED:

9 New Power Cycle Classes

  • Sunday from 9:30-10:30am
  • Monday from 12:05-1:05pm
  • Monday from 7:00-8:00pm
  • Tuesday from 7:00-8:00pm
  • Wednesday from 6:15-7:15am
  • Wednesday from 12:05-1:05pm
  • Wednesday from 7:00-8:00pm
  • Thursday from 7:00-8:00pm
  • Friday from 6:15-7:15am

WELCOME BACK TO:

Zumba

  • Wednesday from 5:00-6:00pm (starting February 1st)
  • Saturday from 1:00-2:00pm (starting February 4th)

Deep Water Fitness

  • Tuesday from 10:30-11:30am
  • Friday from 10:30-11:30am

Cardio Kickboxing

  • Sunday from 10:30-11:30am

CHANGES IN TIMES:

Group Power, RIPPED! and Power Cycling

  • Classes scheduled from 6:30-7:30am will be changed to 6:15-7:15am

Check out our online Group Fitness Schedule for all available classes!

Friday, January 20, 2012

Junior Lifeguard Club


RIPPED-A-THON!

RIPPED-A-THON is back!




Get RIPPED! and help Calgary families in need. Registration opens this Monday, January 23rd.
http://www.talismancentre.com/index.php?option=com_content&view=article&id=113&Itemid=285

Thursday, January 19, 2012

Fitness Friday on BTV

Tune in to BT Calgary tomorrow morning for Fitness Friday with Talisman Centre! This weeks topic - Triathlon Club.

Thursday, January 12, 2012

Heavy on the Basics


Talisman Centre’s own Jeff Osadec, Personal Trainer is featured in Impact Magazine’s 2012 WORKOUT GUIDE (January/February issue). Click the image for downloadable PDF.

Wednesday, January 11, 2012